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RE: COOKIE WON'T CRUMBLE! - May 19 2008 0:05:10
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drewsky
Posts: 2754
Joined: Nov. 2 2005 From: Healthy Action Nutriton Consultancy Status: offline
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quote:
ORIGINAL: Cookie dough but im dead pleased that i made good choices and although i was around all that junk food today i wasn't even tempted Good work!
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Drew Price BSc MASc Registered Nutritionist & Certified Strength and Conditioning Coach with: My Blog
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RE: COOKIE WON'T CRUMBLE! - May 19 2008 14:14:15
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ticteaser
Posts: 1687
Joined: Jun. 26 2007 From: Wigan Status: offline
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Good for you luvvie, it's bloody hard to be good when you're faced with something like that!!
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RE: COOKIE WON'T CRUMBLE! - May 19 2008 20:26:17
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kitty
Posts: 24246
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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SLAP
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RE: COOKIE WON'T CRUMBLE! - May 19 2008 21:53:02
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James
Posts: 24966
Joined: Nov. 10 2000 From: healthyaction.co.uk Status: offline
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Put it behind you CD - but do not do it again. There is simply no room for manouver Keep smiling though, no real damage done if it's just the once.
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RE: COOKIE WON'T CRUMBLE! - May 19 2008 22:19:20
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kitty
Posts: 24246
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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As you can tell, James and I are playing "good cop bad cop" . Just take note of the words "no real damage done if it's just the once"
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RE: COOKIE WON'T CRUMBLE! - May 20 2008 9:57:28
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ChrissieG
Posts: 1904
Joined: Jan. 15 2008 From: Helensburgh, Scotland Status: offline
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and don't let the slip up fool you into thinking that you have blown it so you might as well stuff yourself!!!!!! Just pump up the cardio as instructed and make sure you are eating the right stuff at the right time! and tell us all about your routine!!!!!!
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My Journal: http://www.muscletalk.co.uk/m_2398177/tm.htm
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RE: COOKIE WON'T CRUMBLE! - May 20 2008 13:12:57
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Truds
Posts: 186
Joined: Jan. 26 2005 Status: offline
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Ooh let me know if you're still going on Saturday chicky, I'll bring the DVD along with me instead of posting them
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RE: COOKIE WON'T CRUMBLE! - May 23 2008 15:51:10
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kitty
Posts: 24246
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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Hey I'll be there tomorrow too....be good or you might feel that slap for real
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RE: COOKIE WON'T CRUMBLE! - May 23 2008 19:56:01
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Nikkiejt
Posts: 422
Joined: Sep. 25 2006 From: Warwickshire Status: offline
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Hey Cookie - don't be feeling lonely! I get like that too (so end up having a bath and having a rare old natter about diet, training, when my kini should arrive, which shoes to wear.........not quite sure who with - maybe it's the taps, I should invest in a few ducks I reckon!! lol) You can always text or ring me, if I can't pick up I'll get back to you flower! Anyway - I should be there myself tomorrow so I'm quickly going through all yoru journals (not literally all - you know what I mean!) before I do all my chores in readiness for tomorrow! Keep it up chick and stay positive - I know how you feel (and you know what .... Bri still doesn't know I'm dieting for comps yet so I can't even talk things through with him! Nevermind though - I'm sure I'll talk you to near death when we catch up!! lol)
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RE: COOKIE WON'T CRUMBLE! - May 30 2008 7:23:12
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Cookie dough
Posts: 833
Joined: Apr. 18 2005 Status: offline
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Just re-read the above and although im struggling with my diet i am doing it. Dont want to mis-lead anyone! It's just harder to stick to when your cooking delicious meat balls and rice with gravy. Then i sit down to plain chicken and dry oatcakes!
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From 'Cookie dough' to 'Hard Baked!' My Jounal http://www.muscletalk.co.uk/m_2356754/tm.htm
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RE: COOKIE WON'T CRUMBLE! - May 30 2008 7:58:08
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kitty
Posts: 24246
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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Hang in there my friend, you're doing well. Don't forget that you can eat what the heck you want and as much as you want if that's what you really want but then you won't be competing that's for sure. The moral of this is "remember it's your choice"....no one is saying you can't have, you have made that decision and you alone have to make sure you stand by it and you know you can do it, just show the rest of us when you get on that stage
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