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RE: S4!NT. a diary to the first comp - Apr. 30 2008 13:01:49
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odyysey
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Definatly more seperation there mate particuarly lower chest. Your taper is much better also.
As you say you just gotta keep the mindset strong and grind the demons from your mind.
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RE: S4!NT. a diary to the first comp - May 1 2008 13:09:43
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S41N7
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Thanks odyysey, OG and Kitty. I will not frown upon the subtle changes but at the same time I know I could have done better. the first two weeks of the march nurtition was not as strict as it could have been. James confirmed this and left a bee in my ear "Im not seeing the extent of progress from someone who is doing everything he can to gain the best possible results".
Thanks Stef. You know I respect your oppinion. "I will stay on track"
Wassup Green' I am about 11 weekis out. James has simply increased my cardio to 60min and has instructed that I stick to the existing plan.
< Message edited by S41N7 -- May 2 2008 0:42:02 >
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RE: S4!NT. a diary to the first comp - May 1 2008 14:11:03
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Greenranger
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gonna be a hard 11 weeks mate, but you've definately improved!
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RE: S4!NT. a diary to the first comp - May 2 2008 12:56:52
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flick161
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Just noticed your avatar in CD's journal and was so shocked I had to come over and have a good nosey for myself....
I think you're doing fantiastically. Don't know how much weight you've lost/have yet to lose but the change in the photos is really impressive well done. Your waist is starting to come in nicely and showing your back off more too. Tummy is starting to come in too and so abs are poking through
And for the record, you look HEAPS better without the mositurizer 
Whatever you're doing, stick with it, it's obviously working!
Will you compete in a weight class or as a Novice?
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RE: S4!NT. a diary to the first comp - May 2 2008 13:14:24
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S41N7
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quote:
ORIGINAL: flick161
...I think you're doing fantiastically. Don't know how much weight you've lost/have yet to lose but the change in the photos is really impressive well done. Your waist is starting to come in nicely and showing your back off more too. Tummy is starting to come in too and so abs are poking through
And for the record, you look HEAPS better without the mositurizer
Whatever you're doing, stick with it, it's obviously working!
Will you compete in a weight class or as a Novice?
 thanks, feel a bit bashful now! Definately a novice (noob) cat' I do not feel confident at all. But hey, Ive made the commitment now and I would hate not to achieve. I even feel dumb trying out the poses 
< Message edited by S41N7 -- May 2 2008 13:26:48 >
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RE: S4!NT. a diary to the first comp - May 2 2008 13:48:48
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flick161
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Well luckily for you then you're not judging!
I think the trick is to keep looking at yourself like it's a stranger in the mirror. The thing with strangers is, you don't really care if they're there or not. So just do the poses and don't worry about how you think you look, because James, judges, us lot, probably see you as very different indeed... 
Next time you go and see James, pose for him, he'll be able to correct your poses for you. But do keep posing, it really helps with condition, plus you wouldn't believe how tired out you get on stage doing it under all those lights! So the more you can do it now, the more 'posing fit' you'll bwe on the day... Have you ever seen guys just stop in the middle of a posedown? I have. It makes me mad because I think 'you shunter all those weights around but you're actually not fit at all'.... Considering you're often only on stage for 15mins total, it seems silly to stop
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RE: S4!NT. a diary to the first comp - May 2 2008 16:10:17
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James
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From: healthyaction.co.uk
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When he came down we did do some posing and I ran through some basics - more work to do, but S4!nt knows how to hold himself now
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RE: S4!NT. a diary to the first comp - May 4 2008 17:19:32
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S_T_E_F
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From: Ilford,Essex,United Kingdom
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Its inevitable your gonna loose strength as you cut up but like you realise its all asthetics now.Posing is so damn hard and i spose with anything its practice.I often just mess around with my camera phone hitting off different poses to see wat looks best and can make a good session that much harder with all that static tensing...well draining.
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RE: S4!NT. a diary to the first comp - May 5 2008 9:46:07
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S_T_E_F
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Lol i had him worked out already cookiedough, the huge mirror above the fireplace is a good sign of vanity
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RE: S4!NT. a diary to the first comp - May 5 2008 11:12:13
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S_T_E_F
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I thought the family group photo went over the fireplace 
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