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RE: Full steam ahead! - May 8 2008 22:44:29
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DBAM
Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
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Got a question if you don't mind mate 
You know these ultra fine oats are they just oat flour ?
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RE: Full steam ahead! - May 8 2008 23:08:21
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187
Posts: 4194
Joined: May 31 2007
From: southend essex
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ahhh the rath of the housing market, fingers crossed for a sale matey.
will do my best to come up to your place this weekend if your free.
i should be having an early day at work tomorrow... if not i will no doubt be around saturday and sunday whenever your free. :)
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RE: Full steam ahead! - May 8 2008 23:10:17
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DBAM
Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
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quote:
Always have time for my friends
LOL
quote:
I have had the ultrafine oats and they are essentially oat flour.
Cheers mate I will get some flour instead would blend myself but blew the fcuk out of the wifes blender so its a touchy subject LMFAO
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RE: Full steam ahead! - May 8 2008 23:27:13
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187
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From: southend essex
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no worries, will get in contact when im free and see where your at.
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RE: Full steam ahead! - May 9 2008 3:24:16
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richsINS
Posts: 8480
Joined: Jun. 23 2004
From: London, United Kingdom
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Thought id pop in...
EDIT: Scrap that, couldnt sleep so read all 47 pages. Sun is rising
Hows the UD2 going anyway? Carb depletions as i said before look a bit rough and there seemed to be a fair bit to go through so ive stuck with a "medium carb, pro, low fats ish calorie deficit" diet. Changing soon thought if weight loss is still slow, UD2...TKD...Hmm who knows.
Discovered any good recipes worth sharing? Im gonna put together a cheese cake one, but it'll be interesting to see if i can beat the weight watchers products already out there, some are pretty low.
keep up the hard work,
RS
< Message edited by richsINS -- May 9 2008 4:31:03 >
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RE: Full steam ahead! - May 10 2008 17:23:01
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Neb
Posts: 12975
Joined: Dec. 30 2005
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Hi mate, how's tricks?. What you been up to?
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RE: Full steam ahead! - May 10 2008 17:28:00
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Neb
Posts: 12975
Joined: Dec. 30 2005
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any vids of the 200kg? 150 for 20?....just to put it to bed like
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RE: Full steam ahead! - May 10 2008 17:29:16
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Neb
Posts: 12975
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quote:
love life is blossoming as it goes
you've met her then?
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RE: Full steam ahead! - May 10 2008 17:45:45
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R3261
Posts: 2558
Joined: Jul. 27 2007
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quote:
love life is blossoming as it goes, im almost happy mate, as such my eating has taken a good turn, i dont have the urges anymore. I enjoy my food now versus obsessing over it, heck i even had iced coffee with cream and ben and jerrys fudge brownie frozen yogurt (vs the other stuff which i find sickly)
quote:
yeah ive met one of them mate, meeting the other one next week
ooooooo twins
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RE: Full steam ahead! - May 10 2008 17:52:32
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samcim
Posts: 4405
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From: N Wales
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So did AJ do the squats?
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RE: Full steam ahead! - May 10 2008 18:19:44
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CJW
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Of course. Good to hear everything is ticking over nicely buddy. Enjoy this glorious weather whilst you are at it 
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RE: Full steam ahead! - May 11 2008 12:20:22
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ChrissieG
Posts: 2006
Joined: Jan. 15 2008
From: Helensburgh, Scotland
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Eddie, just a quick note to say thanks for your support over the past few weeks!
I am so lad things looking so much brighter for you my angel!
Keep up the good work!!!!
Looking forward to trying your cheesecake recipe after my BNBF regional in four weeks time!
Let's hope it is a celebratory cheesecake for me!!!!!
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RE: Full steam ahead! - May 12 2008 8:15:34
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RACK
Posts: 7288
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Morning mate, how's the weekend been?
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