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RE: Complete and utter winker - Mar. 22 2008 15:39:16
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samcim
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Bah second!
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13 week Road to Ibiza cutting Journal!!
13 weeks cutting: Weeks done 3: Total weight loss: 8lb.
3 years progress
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RE: Complete and utter winker - Mar. 22 2008 15:39:39
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samcim
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Before and after piccs?
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13 week Road to Ibiza cutting Journal!!
13 weeks cutting: Weeks done 3: Total weight loss: 8lb.
3 years progress
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RE: Complete and utter winker - Mar. 22 2008 15:44:22
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theiopener
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quote:
ORIGINAL: samcim
Bah second!
thats youre place in the shapeup Sam, always right behind me 
on that note, I STOLE STAVVYS JOURNAL CHERRY!
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RE: Complete and utter winker - Mar. 22 2008 15:50:40
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samcim
Posts: 4125
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From: N Wales
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Lol haha.
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13 week Road to Ibiza cutting Journal!!
13 weeks cutting: Weeks done 3: Total weight loss: 8lb.
3 years progress
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RE: Complete and utter winker - Mar. 22 2008 16:03:47
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stavross
Posts: 3577
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From: United Kingdom
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here you go...
Thumbnail Image
 Attachment (1)
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quote:
ORIGINAL: larryk
more like love porridge
Genetic SD... Breakfast of Champions!!
Genetic Edge rep.
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RE: Complete and utter winker - Mar. 22 2008 16:33:27
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samcim
Posts: 4125
Joined: May 1 2005
From: N Wales
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_____________________________
13 week Road to Ibiza cutting Journal!!
13 weeks cutting: Weeks done 3: Total weight loss: 8lb.
3 years progress
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|
|
RE: Complete and utter winker - Mar. 22 2008 16:38:50
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anabolicjay
Posts: 2986
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From: London
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quote:
ORIGINAL: stavross
here you go...
Thumbnail Image
excellent progress mate, what was the diet like?
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RE: Complete and utter winker - Mar. 22 2008 17:58:54
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Tomazi8
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Tip Top you dont stop
loving both the jounal, the name for the journal and the before and after pics
and for a nice suprise
heres a pic to get you thinking
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New Progress Pics added 03/05/08
Its like when you multiply anything by 0, nothing really happens
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RE: Complete and utter winker - Mar. 22 2008 18:01:30
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Tomazi8
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Wrong Thread 
< Message edited by Tomazi8 -- Mar. 22 2008 18:06:31 >
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New Progress Pics added 03/05/08
Its like when you multiply anything by 0, nothing really happens
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RE: Complete and utter winker - Mar. 22 2008 18:11:07
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stavross
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From: United Kingdom
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quote:
ORIGINAL: Tomazi8
Tip Top you dont stop
loving both the jounal, the name for the journal and the before and after pics
and for a nice suprise
heres a pic to get you thinking
I'm sure i used to go out with her...
_____________________________
quote:
ORIGINAL: larryk
more like love porridge
Genetic SD... Breakfast of Champions!!
Genetic Edge rep.
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RE: Complete and utter winker - Mar. 22 2008 18:13:22
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Tomazi8
Posts: 2880
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From: NW
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out of interst were any of the females in the thread a while back actually ladyboys or similar it was locked before you responded 
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http://www.muscletalk.co.uk/m_1785821/tm.htm
Journal
New Progress Pics added 03/05/08
Its like when you multiply anything by 0, nothing really happens
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RE: Complete and utter winker - Mar. 22 2008 18:16:55
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stavross
Posts: 3577
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From: United Kingdom
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quote:
ORIGINAL: theiopener
^^^^Its a Him Stavvy ^^^^ 
Yeah, i wasn't that fussy back then... 
quote:
ORIGINAL: Tomazi8
out of interst were any of the females in the thread a while back actually ladyboys or similar it was locked before you responded
No they were all girls.
< Message edited by stavross -- Mar. 22 2008 18:20:13 >
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quote:
ORIGINAL: larryk
more like love porridge
Genetic SD... Breakfast of Champions!!
Genetic Edge rep.
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RE: Complete and utter winker - Mar. 22 2008 18:19:25
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stavross
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From: United Kingdom
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quote:
ORIGINAL: anabolicjay
excellent progress mate, what was the diet like?
Mainly eggs and cheese made into omlettes.
Add to that; malt loaf with butter, protein shakes and plenty of superdrol and bobs yer uncle.
Oh and cycle insurance for health.
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quote:
ORIGINAL: larryk
more like love porridge
Genetic SD... Breakfast of Champions!!
Genetic Edge rep.
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RE: Complete and utter winker - Mar. 22 2008 18:19:41
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Tomazi8
Posts: 2880
Joined: Nov. 12 2006
From: NW
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thanks i feel less ashamed now
How long have you been training
and what do you do for GE?
Tom
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New Progress Pics added 03/05/08
Its like when you multiply anything by 0, nothing really happens
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