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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 8 2008 13:54:57
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Shyne
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quote:
ORIGINAL: Mobster
I assume by recovery you mean less DOMS. What about growth, increases in strength and so on? Less DOMS means less soreness following a workout but it doesn't seem to compute to, in bodybuilders and strength athletes, bigger and better gains.
Yup, less DOMS in my experience is your body getting used to the movement/exercise.
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 8 2008 13:55:22
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Shyne
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Will Leucine do in place of the BCAA's?
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 8 2008 14:20:24
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HydroMaf
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hi, what are the implications of mega dosing cod liver oil? i think i have holland and barret fish oil which is cod liver oil, i take about 5-6g a day. is that too much?
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 8 2008 14:55:33
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Shyne
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Yes that is too much. Stick to 1-2g ed of cod liver oil. You don't wanna be overdosing on vit A and D.
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 8 2008 17:07:59
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HydroMaf
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i just checked the labals, its fish oil, not cod liver oil. lucky me!
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 12 2008 22:14:20
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Gothic_Muscle
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From: South Wales
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WOW 40gms a day would work out massively expensive, even with the bulk suppliers!!!
I've read a lot on BCAA's and the benefits they bring, but wouldn't EAA's give you the same benefits and more as they posses the BCAA's as well as the other essential Aminos and they both cost the same so would it not be better to supplement with EAA's?
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 13 2008 10:28:31
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Shicky
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From: Belfast, Northern Ireland
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Very interested in this, don't think i agree with the BCAA mega dosing but im sure i'll give it a shot as i have some lying about. Really interested in the mega dosing in fish oils though, hope you get on well
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 13 2008 12:20:28
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orange86
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interested too for the health and weight training benefits.
i will mega dose on it in august when i start my bulk. taking large dose of fish oil, a little flax seed and eating yummy makerals.
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 13 2008 12:22:04
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theiopener
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TBH i take this with a giant bucket of salt until i see before and after pics with conclusive peer reviewed evidence to support these claims, i remain sceptical till then as i do not have the money nor the tastebuds to waste on that amount of BCAA's ED 
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 13 2008 16:07:18
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orange86
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eddie have u taken in large amounts of omega3 fish oils?
very interested in keeping lean and recovering frm a workout quicker
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RE: Update on Mega dosing fish-oil and BCAAs - Apr. 14 2008 22:11:34
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James
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From: healthyaction.co.uk
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quote:
ORIGINAL: Soldier_Of_Shiva
quote:
ORIGINAL: James
Guys - there are a few articles posting in this topic
Just bear in mind, just because it's an article on the net, doesn't make it right - as always
James, what is your view on megadosing BCCA's or EAA's? yay or nay?
As supplements nay
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