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bunged up-too many eggs? - Apr. 8 2008 12:18:25
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trixta
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as the title says,possible?
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RE: bunged up-too many eggs? - Apr. 8 2008 12:25:26
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PAGAN
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Yes , people refer to being 'egg bound' 
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RE: bunged up-too many eggs? - Apr. 8 2008 12:33:02
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American Dream
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As in constipated? Lack of fibre, i dont think the eggs would make any difference, just think you need more fibre.
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RE: bunged up-too many eggs? - Apr. 9 2008 20:54:23
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trixta
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quote:
ORIGINAL: PAGAN
Yes , people refer to being 'egg bound'
yeah think the nail hit the head there pagan cheers.steadied down for yesterday and today and im err,moving more freely.used to use eggs instead of protein powder,doesnt look like im gonna get away with it now.
cheers
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RE: bunged up-too many eggs? - Apr. 9 2008 21:45:53
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RobFrancisuk
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i duno since i eat 3-4 eggs a day and dont go for a week. it prob is the eggs. what is another protein source for breakfast if i dont have eggs.
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RE: bunged up-too many eggs? - Apr. 9 2008 21:50:51
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Nigeepoo
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Adding 40g/day of powdered linseeds to your diet + 250ml or more fluid to wash it down with will solve any regularity problems.
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RE: bunged up-too many eggs? - Apr. 9 2008 23:32:24
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richsINS
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Guess i need to eat more eggs because im the other end of the scale.
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RE: bunged up-too many eggs? - Apr. 9 2008 23:46:18
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Nigeepoo
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Powdered linseeds firm-up watery poo as well as softening-up hard poo. It's a bit like compost improving heavy soils and sandy soils.
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RE: bunged up-too many eggs? - Apr. 10 2008 0:02:26
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RobFrancisuk
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where do u get it from nigee
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RE: bunged up-too many eggs? - Apr. 10 2008 8:33:41
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PAGAN
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quote:
where do u get it from nigee
Myprotein who advertise on here do it. You can get it in Sainsburys or just go to your local health food shop.
You can also buy the seeds in bulk and make your own powder but thats a bit technical for me.
Obviously I'm not Nigeepoo and he might know somewhere better / cheaper 
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RE: bunged up-too many eggs? - Apr. 10 2008 9:10:00
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Tony Barnes
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People always say I must be bunged up with the eggs I eat, but I never am. As per Nige, jsut make sure fibre intake is good - flax seed powder, psyllium, etc.
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RE: bunged up-too many eggs? - Apr. 10 2008 10:51:28
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brazilianbloke
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sry bt can someone tell me what u all mean by bunged-up?
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RE: bunged up-too many eggs? - Apr. 10 2008 11:25:21
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Tony Barnes
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Constipation
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RE: bunged up-too many eggs? - Apr. 10 2008 12:24:39
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Nigeepoo
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quote:
ORIGINAL: RobFrancisuk
where do u get it from nigee I get brown linseeds from my local pet-shop for ~£1.40/kg (or 70p/kg...I can't remember!). H & B should sell linseeds as well.
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RE: bunged up-too many eggs? - Apr. 10 2008 12:33:39
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ChanceUK
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Every time I do 6 egg whites for breakfast I have a glass of Prune Juice with them.
= No problem.
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RE: bunged up-too many eggs? - Apr. 11 2008 21:14:46
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trixta
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quote:
ORIGINAL: Nigeepoo
Powdered linseeds firm-up watery poo as well as softening-up hard poo. It's a bit like compost improving heavy soils and sandy soils.
nige,are the ones from the pet shop powdered?if so i can use egg whites for my shakes and just add these?or are they cheap from supps shops?
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RE: bunged up-too many eggs? - Apr. 11 2008 21:25:13
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Nigeepoo
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quote:
ORIGINAL: trixta
nige, are the ones from the pet shop powdered? No. if so i can use egg whites for my shakes and just add these? Powdered yes, but add some extra water. or are they cheap from supps shops? Pet shop is cheapest. H & B is second-cheapest. Granovita from supermarket is more expensive. Linusit Gold from supermarket is most expensive. Dunno about supps shops.
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RE: bunged up-too many eggs? - Apr. 11 2008 22:51:01
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trixta
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quote:
ORIGINAL: Nigeepoo
quote:
ORIGINAL: trixta
nige, are the ones from the pet shop powdered? No. if so i can use egg whites for my shakes and just add these? Powdered yes, but add some extra water. or are they cheap from supps shops? Pet shop is cheapest. H & B is second-cheapest. Granovita from supermarket is more expensive. Linusit Gold from supermarket is most expensive. Dunno about supps shops.
so,if i use egg whites,add water and linseed,im quids in on protein powder(with milk).or at least have less to spend and just use a bit of whey/casein alongside for pwo/late night?
cheers.
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RE: bunged up-too many eggs? - Apr. 11 2008 23:06:14
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makaveli1971 1996
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I have them with a piece of fruit some fish oil and some weetabix topped with milk.Works fine for me.
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RE: bunged up-too many eggs? - Apr. 18 2008 6:11:25
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california dreaming
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Each person is different I eat 8 eggs every morning & have for years, try egg beaters in a carton.
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