Bookmark this thread:     |
Login  | |
|
RE: bunged up-too many eggs? - Apr. 18 2008 9:32:30
| |
|
drewsky
Posts: 2754
Joined: Nov. 2 2005
From: Healthy Action Nutriton Consultancy
Status: offline
|
quote:
ORIGINAL: PAGAN
Yes , people refer to being 'egg bound' 
This is actually a farming term that refers to the situation when a hen can't pass and egg (don't quote me but I think it is because the egg becomes too hard in the canal), this and the cooking term to 'bind' eggs and flour is maybe one of the reasons that eggs get singled out.
Constipation is a problem of whole diet and gut health/function. Eggs, meat, some dairy can all contribute ti the problem in so much as they are low fibre.
I doubt the eggs are the problem, the whole diet and gut function is.
_____________________________
Drew Price BSc MASc
Registered Nutritionist & Certified Strength and Conditioning Coach with:
My Blog
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 11:11:46
| |
|
#Hench
Posts: 2410
Joined: Nov. 15 2006
From: Northern Ireland
Status: offline
|
i ate 8 whites and 2 yolks before bed last week when i woke up i was in pain and so bloated. i just have my eggs in the morning now.
_____________________________
AKA Tommy_h
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 12:50:39
| |
|
Malika
Posts: 3703
Joined: Jun. 16 2004
From: Northern Ireland
Status: offline
|
I have eggs in the morning, last thing at night, sometime up to 16 egg whites in one sitting: I never had problem with constipation...
Then again I do take ground linseeds everyday.
_____________________________
Check my new website:
http://www.malikazitouni.co.uk/
Sponsored by:
http://www.extremenutrition.co.uk/
Shoot for the moon. Even if you miss it, you will land among the stars
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 13:12:13
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
Sorrry to Jump.
@ Nige, I looked on H&B and cant see powerded linseeds ???? only Caps!
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 14:39:48
| |
|
Nigeepoo
Posts: 4687
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline
|
Looks like H & B don't sell powdered linseeds. Do you have a local H & B? They may sell whole linseeds which you then blitz to a powder yourself.
_____________________________
Eggs Article
Fats Article
My MySpace page with e-book and much, much more
Where are the Omega-3 fats?
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 14:53:15
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
quote:
ORIGINAL: Nigeepoo
Looks like H & B don't sell powdered linseeds. Do you have a local H & B? They may sell whole linseeds which you then blitz to a powder yourself.
Yeh i looked online and nothing 
Yes i do right next to Asda  Will pop in there when i go shopping, So i just ask for Whole Linsseds.
Any idea on what price there be mate?
Regards
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 16:56:26
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
quote:
ORIGINAL: Nigeepoo
I've no idea what H & B's prices are as I get my brown linseeds from a local pet-shop.
A Pet Shop! Isnt pet shop, pet food for pets? lol
Ok what do you pay at your pet shop ?
I got one 5mins up the road. So i will pop in there 2mora but just want a rough price to know so i dont get ripped off cheers matey.
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 17:57:44
| |
|
Nigeepoo
Posts: 4687
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline
|
quote:
ORIGINAL: brazilianbloke
he isnt sure if it is 70p or £1.40. That's per kg.
@topic:
ive had 8 whole eggs today ... is that ok?
i wont have 8 whole eggs everyday, but every now and then, is it alright? Yes.
_____________________________
Eggs Article
Fats Article
My MySpace page with e-book and much, much more
Where are the Omega-3 fats?
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 21:44:14
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
quote:
ORIGINAL: Nigeepoo
quote:
ORIGINAL: brazilianbloke
he isnt sure if it is 70p or £1.40. That's per kg.
@topic:
ive had 8 whole eggs today ... is that ok?
i wont have 8 whole eggs everyday, but every now and then, is it alright? Yes.
Hi Nigeepoo, If they sell linseeds in pet shop do i just chuck them ( Dry as they are) In to blender?
I take it theres no Difference between linseeds from pet shop or H&B, Im just shocked we can eat/drink something out of a pet shop!
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 18 2008 22:01:39
| |
|
Nigeepoo
Posts: 4687
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline
|
quote:
ORIGINAL: FrankenJim
Hi Nigeepoo, If they sell linseeds in pet shop do i just chuck them ( Dry as they are) In to blender? Yup!
I take it theres no Difference between linseeds from pet shop or H&B, Im just shocked we can eat/drink something out of a pet shop! Pet shop linseeds aren't as "pure" as commercial brands in that there's little bits if flax plant mixed-in. You can't tell the difference after blending.
_____________________________
Eggs Article
Fats Article
My MySpace page with e-book and much, much more
Where are the Omega-3 fats?
| |
|
|
RE: bunged up-too many eggs? - Apr. 19 2008 4:54:08
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
Sweet cheers mate
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 22 2008 16:32:16
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
Dam it went to my local pet shop and she dont stock them nor can she order them in along with HB not stockign them any ideas as im stuck! ? I dont mind ordering online if need be.
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 23 2008 5:26:54
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
Ok mate i try where would the be located in sainsburys? near the nuts?
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 23 2008 11:47:25
| |
|
brazilianbloke
Posts: 255
Joined: Mar. 27 2008
Status: offline
|
quote:
ORIGINAL: FrankenJim
Ok mate i try where would the be located in sainsburys? near the nuts?
near the olive oils, canola oils etc, right next to the WHOLE FOODS
| |
|
|
RE: bunged up-too many eggs? - Apr. 23 2008 21:09:36
| |
|
FrankenJim
Posts: 1659
Joined: Apr. 10 2008
Status: offline
|
Cheers all poped in to JS and i asked 3 Staff and they all looked at me like i was on drugs i gave up after that and headed to a health shop, And NO LUCK! GRRR so poped to another health shop and................
Got 4 Packs of Organic Brown Linseeds 500g Per Pack £1.69 Per pack. Which i didnt think was Too bad.
1 Pk of Pumpkin seeds
1 Pk of sunflower seeds
Are the Pumpkin and sunfolder good nige/any one?
Also can i Blender all of the above into powder and mix 10g of each into my Protein bars and shakes?
Regards
_____________________________
My Journal
| |
|
|
RE: bunged up-too many eggs? - Apr. 23 2008 21:51:43
| |
|
Nigeepoo
Posts: 4687
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline
|
quote:
ORIGINAL: FrankenJim
Cheers all poped in to JS and i asked 3 Staff and they all looked at me like i was on drugs i gave up after that and headed to a health shop, And NO LUCK! GRRR so poped to another health shop and................Got 4 Packs of Organic Brown Linseeds 500g Per Pack £1.69 Per pack. Which i didnt think was Too bad.
1 Pk of Pumpkin seeds
1 Pk of sunflower seeds
Are the Pumpkin and sunfolder good nige/any one? They're good for omega-6 fat.
Also can i Blender all of the above into powder and mix 10g of each into my Protein bars and shakes? You should use 4 parts linseed powder, 1 part pumpkin powder and 1 part sunflower powder to get a decent omega-3:omega-6 ratio.
Regards
_____________________________
Eggs Article
Fats Article
My MySpace page with e-book and much, much more
Where are the Omega-3 fats?
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread