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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 10:59:12
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firest0rm
Posts: 3560
Joined: May 18 2005
From: Stockport, Manchester
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Wicked get my name down! If I win (lol slim chance) you'll be at the top of my 'thank you' list.
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 11:01:19
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theiopener
Posts: 18222
Joined: Jan. 6 2007
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ill stick your name downif you post a link to your starting pics
you have to take them every week ya know 
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 12:38:20
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anabolicjay
Posts: 2986
Joined: Aug. 1 2007
From: London
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quote:
ORIGINAL: samcim
quote:
ORIGINAL: theiopener
are they your 1rst or second week sam?
yes mate
lol... 
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 13:09:28
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samcim
Posts: 4125
Joined: May 1 2005
From: N Wales
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My first week mate :)
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 18:59:10
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Taz
Posts: 1624
Joined: Jun. 14 2005
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TIO hear is my second week pic although am a little confused as to where I should have posted it lol!!!!!!
Am I supposed to be changing my first week pic fior this one? If so how will anyone be able to see my progress??
Also like to add I have lost 0.48% bf this week at this rate I will have some abbs for my hol wwwwhhhhooowww!!!!!!!!!!!!
 Attachment (1)
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Taz's 1st Cycle: www.muscletalk.co.uk/m_2270947/mpage_1/key_/tm.htm#2270947
Aiming To Lean Out:
6ft
16st 12lb
19%bf
Lifts:
Bench 130
Clean & Press 85
Dead 140
Squat 155
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 19:01:53
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theiopener
Posts: 18222
Joined: Jan. 6 2007
Status: offline
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God dammit
Youre supposed to keep it in one thread and edit in the new photos
Ill clean this up later on and get Kitty to start a new thread for photos only and keep this for banter, this is too much like hard work lol
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 19:05:11
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James21
Posts: 964
Joined: Aug. 16 2006
From: Greater Manchester
Status: offline
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Can i join in? 
WEEK ONE 20/04/08 -
WEEK TWO 27/04/08 -
WEEK TWO 04/05/08 -
< Message edited by James21 -- May 7 2008 8:03:50 >
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 19:10:12
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Taz
Posts: 1624
Joined: Jun. 14 2005
Status: offline
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quote:
ORIGINAL: theiopener
God dammit
Youre supposed to keep it in one thread and edit in the new photos
Ill clean this up later on and get Kitty to start a new thread for photos only and keep this for banter, this is too much like hard work lol
quote:
edit them i
Lol sorry mate.
Is it possible to add more than one pic to a post then? I tried early but failed. 
_____________________________
Taz's 1st Cycle: www.muscletalk.co.uk/m_2270947/mpage_1/key_/tm.htm#2270947
Aiming To Lean Out:
6ft
16st 12lb
19%bf
Lifts:
Bench 130
Clean & Press 85
Dead 140
Squat 155
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 22:12:45
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anabolicjay
Posts: 2986
Joined: Aug. 1 2007
From: London
Status: offline
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yeah use imageshack to host it.
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 22:53:07
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ElfinTan
Posts: 3360
Joined: Mar. 27 2007
From: Manchester
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quote:
ORIGINAL: Elsa
This competition sounds like fun. Maybe it's what I need to keep my focus and motivation right....?? hmmm.... I bit afraid to join though... i'm only little 
Come on Elsa - we need more Lasses!
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 20 2008 22:54:13
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ElfinTan
Posts: 3360
Joined: Mar. 27 2007
From: Manchester
Status: offline
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Erm...Mr TIO. Do we delete the pics from the previous week when we update them?????? Please clarify for lil' ol' me!
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Love & Light
Remember.....
It's Just A Ride!!!!!
New Journal Thingy
http://www.muscletalk.co.uk/m_1915333/tm.htm
Check out training vidz I've done of Paul George ex IFBB Pro
http://www.youtube.com/ElfinTan
www.paulgeorge.org
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 21 2008 7:42:58
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anabolicjay
Posts: 2986
Joined: Aug. 1 2007
From: London
Status: offline
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they will start a new thread with just the piccies. i think? 
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 21 2008 8:55:04
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firest0rm
Posts: 3560
Joined: May 18 2005
From: Stockport, Manchester
Status: offline
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Can I just say, I find imageshack a bit rubbish especially when you want to keep track of your photos. I use www.photobucket.com and it's a lot better, you make an actual account (for free) with them and you can create several albums so you can keep your bodybuilding posing photos seperate from the naked pics of your wife/husband/bitontheside/neighbour etc. Also, as the pictures are displayed in an album with thumbnails and direct links to the photos, it is far easier linking the pictures to Muscletalk. You just click the 'direct link' on the picture, Photobucket ingeniously "auto copies" for you, then you just [ image ] http://www.photobucket.com/billsalbum/mywifebentover.jpg [ / image ] and bobs your fathers brother.
Also, I'm assuming that it's the best progress someone has made and not who has the best body at the end? Am I right? So if someone was say 25% bodyfat and they dropped to 12% bodyfat, even though they wouldn't be as 'ripped' as someone who went from 10% to 8% they would most likely still win?
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www.extremesupplements.co.uk
The way of the firest0rm...
My son has now been born :)
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RE: Get shredded for summer, Nymjam style! An MT commun... - Apr. 21 2008 14:15:23
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~G~
Posts: 130
Joined: Mar. 24 2008
Status: offline
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I'm in 100% can I make a request though? If I slack bomabrd me with as much abuse as poss!!
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