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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 21:05:32
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Lord Monkcheese
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From: daarn sarf
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Add me to the list. Officially I'm starting my cut next week as I've taken this bulking lark as far as I can for now so it's time to see what's lurking beneath all this muscle/flab (delete as applicable). This should fit in very nicely.
My wife's going to hate me for making her take my pics every WEEK!!!
I may have to enlist the services of my kids, or anyone who happens to be passing 
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 21:11:11
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kitty
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quote:
ORIGINAL: Lord Monkcheese
Add me to the list. Officially I'm starting my cut next week as I've taken this bulking lark as far as I can for now so it's time to see what's lurking beneath all this muscle/flab (delete as applicable). This should fit in very nicely.
My wife's going to hate me for making her take my pics every WEEK!!!
I may have to enlist the services of my kids, or anyone who happens to be passing
Get a camera with a timer button or if it has, learn how to use it 
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 21:55:29
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kitty
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quote:
ORIGINAL: Lord Monkcheese
Can always rely on you Dawn for some wise advice.
Use of the timer function on camera phone duly noted 
I detect some sarcastic tones in there
EEEEKKKKK, my names on the list now 
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 22:01:11
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15lean
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can I join in the cut has already started last week but I could do with the motivation
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 22:01:32
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WeeMuscle
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From: Leeds WY
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Im going on holiday on the 11th June so this will be a great motivator to get ripped up for that
Is it ok for me to start next monday and finish when I go on holiday in june??
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 22:02:43
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theiopener
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quote:
ORIGINAL: 15lean
can I join in the cut has already started last week but I could do with the motivation
go for it, the official start date is May 1rst but if you guys want to jump on this for motivation please be my guest
quote:
ORIGINAL: WeeMuscle
Im going on holiday on the 11th June so this will be a great motivator to get ripped up for that
Is it ok for me to start next monday and finish when I go on holiday in june??
As long as pics are posted each week then bring it on, will be good to for motivation i think
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 22:09:04
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WeeMuscle
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From: Leeds WY
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Of course! Bring on the nymjam abs!!!!
Cheers TIO
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RE: Get Shredded for summer, Nymjam style! - Apr. 9 2008 22:32:57
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15lean
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Cheers TIO
ye im only going to be starting an extra few weeks ahead so it wont make a huge difference ill be finishing earlier hopefully
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 8:35:15
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RACK
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This is starting to get verrrrryyy interesting
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 8:37:24
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nymjam
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Wow logged on this morn and had 36 new links to the thread!!!!
Good luck everyone, remember sugar free jelly and baby tomatoes are your friends LOL
Regards
J
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 8:49:22
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Incredible Bulk
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count me in... i need to drop another 10kg to get to middleweight for a fight in June so happy days
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 9:55:29
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Lord Monkcheese
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quote:
ORIGINAL: kitty
quote:
ORIGINAL: Lord Monkcheese
Can always rely on you Dawn for some wise advice.
Use of the timer function on camera phone duly noted
I detect some sarcastic tones in there
No sarcasm intended.
I have the timer on my phone - just never thought to use it
Do I take it some of the more knowledgeable training guys will impart some wise words of wisdom in relation to diet and CV, with some helpful strategies 2 months in when the fat loss slows down?
This "losing weight" idea goes against everything I've ever trained for so I'm going off theory and research rather than drawing from my own experiences.
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 11:27:33
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WeeMuscle
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Anyone going to reveal their plans/ideas for thier cut now? like, just diet and cardio or taking any additional supps?
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 11:38:25
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nymjam
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Might be interesting to run 2 similar groups both eating the same (proportions based on bodyweight, etc), both training similar amounts (i.e. 35 mins walk up a hill every morning, an hour weights each evening, etc) but one group take supplementation (i.e. ECA) and one does not?
I know this would remove the competition aspect, but would make for an interesting journal?
It would also mean that participants would really really REALLY have to document EVERYTHING they eat and ALL training as it would not just be for their benefit, but for the good of all mankind !!!!!!
Ok maybe it would just benefit MT’ers but you get the idea LOL
Just a thought………………………
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 11:54:02
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pauloduarte
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No chance for me on that experiment. Too many constraints to be thinking about and even though I plan to be strict when I do start the cut, I will not be 100% strict so down the line your experiment would derail
I will document in my journal, diet, supplementation and training... Amongst all the rest
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 11:57:24
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kitty
Posts: 24246
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From: Chorley, Lancashire
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quote:
No sarcasm intended.
Don't believe you 
quote:
I have the timer on my phone - just never thought to use it
Well you are a man afterall
I'm going on a crash diet before I take my before photos
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 12:15:19
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WeeMuscle
Posts: 1243
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Sounds good nymjam!
My diet will be ok but not perfect by a long way
Otherwise Im planning on using and EC stack and mega dosing fish oil both for 8 weeks. Along with weights 4x per week and cardio when I feel like it (which isnt very often) hoping this taget will motivate more cardio for me
I will be uber pleased if I can get my obliques on show by the end of it all
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