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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:07:37
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pauloduarte
Posts: 2325
Joined: Feb. 28 2006 From: Portugal...Live in Bolton Status: offline
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quote:
ORIGINAL: kitty quote:
ORIGINAL: pauloduarte quote:
ORIGINAL: kitty Ok. I understand now. I didn't fancy the idea of having two journals, takes me all my time to update one I'm glad you did cause I was starting to do you a drawing... I shall slap you but you'd probably enjoy that so I won't Where shall we meet????
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Mind, Body and Soul - Paulo's Journal of Rebirth Squat - 130kg x 8 - 30/01/08 Deadlift - 150kg x 3 - 07/03/08 Bench - 80kg x 8 - 14/04/08
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:08:51
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theiopener
Posts: 20548
Joined: Jan. 6 2007 Status: offline
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quote:
ORIGINAL: pauloduarte Where shall we meet???? Oi do you mind you two, the mods room is free, take it there and stop ruining this thread
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Journal www.undergroundmuscle.co.uk
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:11:00
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kitty
Posts: 24290
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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LOL, he's not allowed in the mod room
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:11:47
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theiopener
Posts: 20548
Joined: Jan. 6 2007 Status: offline
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quote:
ORIGINAL: kitty LOL, he's not allowed in the mod room give him a guest pass then
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:12:33
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pauloduarte
Posts: 2325
Joined: Feb. 28 2006 From: Portugal...Live in Bolton Status: offline
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quote:
ORIGINAL: theiopener quote:
ORIGINAL: kitty LOL, he's not allowed in the mod room give him a guest pass then Can I? Please?
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Mind, Body and Soul - Paulo's Journal of Rebirth Squat - 130kg x 8 - 30/01/08 Deadlift - 150kg x 3 - 07/03/08 Bench - 80kg x 8 - 14/04/08
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:16:33
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kitty
Posts: 24290
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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LOL, no cos then you'd see what we all say about you lot ....anyway TIO, stop ruining this thread
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:17:38
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theiopener
Posts: 20548
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fine i shall stop ruining it if you sticky it already!
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:19:31
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kitty
Posts: 24290
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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Or should I lock it instead.....there you go (children)
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:22:40
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theiopener
Posts: 20548
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works better if you also do it in small lettering J
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:26:04
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kitty
Posts: 24290
Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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Bet you couldn't find the thread could you
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:31:53
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pauloduarte
Posts: 2325
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quote:
ORIGINAL: anabolicjay meh... can we get on with the competition already? 1st of May... Just ordered my secret weapon and will not be here until end of next week so leave it till the 1st of May!
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Mind, Body and Soul - Paulo's Journal of Rebirth Squat - 130kg x 8 - 30/01/08 Deadlift - 150kg x 3 - 07/03/08 Bench - 80kg x 8 - 14/04/08
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:36:48
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fraser
Posts: 2055
Joined: Jun. 18 2006 From: ABERDEEN Status: offline
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I'm in
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:11:25
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samcim
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Joined: May 1 2005 From: N Wales Status: offline
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Can I start mine this saturday? As Im cutting from now all the way thro summer anyway???
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:16:44
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theiopener
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quote:
ORIGINAL: samcim Can I start mine this saturday? As Im cutting from now all the way thro summer anyway??? sure just post your starting pic link mate
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:23:21
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samcim
Posts: 4379
Joined: May 1 2005 From: N Wales Status: offline
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quote:
ORIGINAL: theiopener quote:
ORIGINAL: samcim Can I start mine this saturday? As Im cutting from now all the way thro summer anyway??? sure just post your starting pic link mate sorted!
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13 week Road to Ibiza cutting Journal!! 3 weeks left till Ibiza! 3 years progress
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:59:55
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LOCUST
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Joined: Nov. 15 2001 From: Essex Status: offline
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ill have some !! ok how will it work for me as i already been cutting for about 4 weeks.
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 17:07:01
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theiopener
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post up your current cutting pic locust and do it weekly until youve reached your goals or the end date, whichever comes first really
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 17:55:16
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fraser
Posts: 2055
Joined: Jun. 18 2006 From: ABERDEEN Status: offline
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Nice idea btw TIO. Last pic i took is on page 4 of my journal if you want to link to that http://www.muscletalk.co.uk/m_1675804/mpage_4/key_/tm.htm I'll be bulking til may tho so may just re-take them then
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