Bookmark this thread:     |
Login  | |
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:07:37
| |
|
pauloduarte
Posts: 2325
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
|
quote:
ORIGINAL: kitty
quote:
ORIGINAL: pauloduarte
quote:
ORIGINAL: kitty
Ok. I understand now. I didn't fancy the idea of having two journals, takes me all my time to update one
I'm glad you did cause I was starting to do you a drawing... 
I shall slap you but you'd probably enjoy that so I won't 
Where shall we meet???? 
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 130kg x 8 - 30/01/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:08:51
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
quote:
ORIGINAL: pauloduarte
Where shall we meet????
Oi do you mind you two, the mods room is free, take it there and stop ruining this thread 
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:11:00
| |
|
kitty
Posts: 24290
Joined: Aug. 26 2003
From: Chorley, Lancashire
Status: offline
|
LOL, he's not allowed in the mod room
_____________________________
Jan05
Oct07
Sponsored by Muscle Finesse
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:11:47
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
quote:
ORIGINAL: kitty
LOL, he's not allowed in the mod room
give him a guest pass then
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:12:33
| |
|
pauloduarte
Posts: 2325
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
|
quote:
ORIGINAL: theiopener
quote:
ORIGINAL: kitty
LOL, he's not allowed in the mod room
give him a guest pass then
Can I? Please?
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 130kg x 8 - 30/01/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:16:33
| |
|
kitty
Posts: 24290
Joined: Aug. 26 2003
From: Chorley, Lancashire
Status: offline
|
LOL, no cos then you'd see what we all say about you lot ....anyway TIO, stop ruining this thread
_____________________________
Jan05
Oct07
Sponsored by Muscle Finesse
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:17:38
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
fine i shall stop ruining it if you sticky it already!
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:19:31
| |
|
kitty
Posts: 24290
Joined: Aug. 26 2003
From: Chorley, Lancashire
Status: offline
|
Or should I lock it instead.....there you go  (children)
_____________________________
Jan05
Oct07
Sponsored by Muscle Finesse
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:22:40
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
works better if you also do it in small lettering J
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:26:04
| |
|
kitty
Posts: 24290
Joined: Aug. 26 2003
From: Chorley, Lancashire
Status: offline
|
Bet you couldn't find the thread could you
_____________________________
Jan05
Oct07
Sponsored by Muscle Finesse
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:31:53
| |
|
pauloduarte
Posts: 2325
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
|
quote:
ORIGINAL: anabolicjay
meh... can we get on with the competition already?
1st of May... Just ordered my secret weapon and will not be here until end of next week so leave it till the 1st of May!
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 130kg x 8 - 30/01/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 15:36:48
| |
|
fraser
Posts: 2055
Joined: Jun. 18 2006
From: ABERDEEN
Status: offline
|
I'm in
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:11:25
| |
|
samcim
Posts: 4379
Joined: May 1 2005
From: N Wales
Status: offline
|
Can I start mine this saturday? As Im cutting from now all the way thro summer anyway???
_____________________________
13 week Road to Ibiza cutting Journal!!
3 weeks left till Ibiza!
3 years progress
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:16:44
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
quote:
ORIGINAL: samcim
Can I start mine this saturday? As Im cutting from now all the way thro summer anyway???
sure just post your starting pic link mate 
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:23:21
| |
|
samcim
Posts: 4379
Joined: May 1 2005
From: N Wales
Status: offline
|
quote:
ORIGINAL: theiopener
quote:
ORIGINAL: samcim
Can I start mine this saturday? As Im cutting from now all the way thro summer anyway???
sure just post your starting pic link mate
sorted!
_____________________________
13 week Road to Ibiza cutting Journal!!
3 weeks left till Ibiza!
3 years progress
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 16:59:55
| |
|
LOCUST
Posts: 2606
Joined: Nov. 15 2001
From: Essex
Status: offline
|
ill have some !!
ok how will it work for me as i already been cutting for about 4 weeks.
_____________________________
Will compete one day !!!!!!
LOCUSTS Journal
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 17:07:01
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
post up your current cutting pic locust and do it weekly until youve reached your goals or the end date, whichever comes first really
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 17:55:16
| |
|
fraser
Posts: 2055
Joined: Jun. 18 2006
From: ABERDEEN
Status: offline
|
Nice idea btw TIO. Last pic i took is on page 4 of my journal if you want to link to that http://www.muscletalk.co.uk/m_1675804/mpage_4/key_/tm.htm
I'll be bulking til may tho so may just re-take them then
| |
|
|
Printable Version
MP Max from myprotein.co.uk® - Great tasting high quality supplements direct to you from the leading online manufacturer and supplier in the UK. Why pay more?
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread