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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 19:56:00
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15lean
Posts: 389
Joined: Mar. 19 2008
From: Ireland
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whats the best size for pics? 
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Age: 17
Weight 75kg
Bf: 25%ish
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 20:22:10
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15lean
Posts: 389
Joined: Mar. 19 2008
From: Ireland
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if anyone wants to see my pics there on the first page of my journal as you can see im in shocking condition at the moment! lol
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*Eat to grow*
Age: 17
Weight 75kg
Bf: 25%ish
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 20:45:26
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ChrissieG
Posts: 2006
Joined: Jan. 15 2008
From: Helensburgh, Scotland
Status: offline
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Tan, go for it!!!!!
I need more ladies on here to judge! A lady can get fed up scrutinising ripped, buff men all day!
Am in Dannii Minogue mode and will be harsh, but fair whilst retaining perfect make up and hair extensions.
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My Journal:
http://www.muscletalk.co.uk/m_2398177/tm.htm
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 20:47:46
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kitty
Posts: 24414
Joined: Aug. 26 2003
From: Chorley, Lancashire
Status: offline
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quote:
ORIGINAL: ElfinTan
Hmmmmmmmmmm I could be tempted by this one!
Little Legs wants to know if he can take part too 
No cos he could take photos now and look like he's finished 
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 21:06:10
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ElfinTan
Posts: 3885
Joined: Mar. 27 2007
From: Manchester
Status: online
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Chrissie....As long as I can leave the girlie sh*te to you!
Kitty - I know...it makes me sick sometimes ya know!
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Remember.....
It's Just A Ride!!!!!
New Journal Thingy
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Check out training vidz I've done of Paul George ex IFBB Pro
http://www.youtube.com/ElfinTan
www.paulgeorge.org
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 21:37:02
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pauloduarte
Posts: 2412
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
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But he is an MT member and as long as he has a journal off course he can. What better motivation for us than to "compete" against him?
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Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 133.4kg x 8 - 11/07/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 21:38:53
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pauloduarte
Posts: 2412
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
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Although if i get a guest pass to the mods room i might change my mind 
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Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 133.4kg x 8 - 11/07/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 21:41:59
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#Hench
Posts: 2495
Joined: Nov. 15 2006
From: Northern Ireland
Status: offline
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so are you allowed to be assisted or not?
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With EDM Discussion
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 21:49:06
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samcim
Posts: 4405
Joined: May 1 2005
From: N Wales
Status: offline
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quote:
ORIGINAL: *Tommy_H*
so are you allowed to be assisted or not?
I will be mate :)
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13 week Road to Ibiza cutting Journal!!
3 weeks left till Ibiza!
3 years progress
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 22:09:04
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nymjam
Posts: 3270
Joined: Nov. 12 2002
From: London United Kingdom
Status: offline
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quote:
ORIGINAL: samcim
quote:
ORIGINAL: *Tommy_H*
so are you allowed to be assisted or not?
I will be mate :)
All is fair in love and cutting, just make sure you post the info!
Regards
J
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Age: 26
Height: 6ft
Weight: 83kg (12/5/06)
http://www.muscletalk.co.uk/Drop_it_like_its_Hot%21%21/m_1116927/tm.htm
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RE: Get Shredded for summer, Nymjam style! - Apr. 10 2008 22:31:53
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#Hench
Posts: 2495
Joined: Nov. 15 2006
From: Northern Ireland
Status: offline
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i will be dropping anyway so post my name up there.
cheers.
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RE: Get Shredded for summer, Nymjam style! - Apr. 11 2008 10:16:18
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James
Posts: 25251
Joined: Nov. 10 2000
From: healthyaction.co.uk
Status: offline
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If this is going to be a sensible community journal I think the banter should be kept out of it.
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RE: Get Shredded for summer, Nymjam style! - Apr. 11 2008 10:37:24
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anabolicjay
Posts: 3777
Joined: Aug. 1 2007
From: Norf London innit
Status: offline
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perhaps we could have a meet when this is all over?
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RE: Get Shredded for summer, Nymjam style! - Apr. 11 2008 11:21:09
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samcim
Posts: 4405
Joined: May 1 2005
From: N Wales
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Middle of the country :)
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13 week Road to Ibiza cutting Journal!!
3 weeks left till Ibiza!
3 years progress
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RE: Get Shredded for summer, Nymjam style! - Apr. 11 2008 18:03:27
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Taz
Posts: 1752
Joined: Jun. 14 2005
Status: offline
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Cheers TIO will do.
Middle of the country hhhhuuuuummmmmmmmmmmmm……. Peterborough at Rightyho’s gym if he will have us.
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Taz's Cut: www.muscletalk.co.uk/m_2270947/mpage_1/key_/tm.htm#2270947
6ft
Start weight 12/07/08: 17st
Start BF: 20.8%
Current weight: 16st 10lb
Current bf: ???
Lifts:
Bench 135
Clean & Press 95
Squat 155
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RE: Get Shredded for summer, Nymjam style! - Apr. 12 2008 17:04:19
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Cardifflad
Posts: 8227
Joined: Nov. 15 2004
From: CARDIFF
Status: offline
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I am up for this. Need some motivation.. Count me in Eddie mate
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Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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