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RE: Land of the Gun - Apr. 21 2008 21:01:04
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Valleylad
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From: Cwmbran SouthWales
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M8 i went to Pompey Uni for 3years and loved it down there, its a nice area especially in the summer!
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RE: Land of the Gun - Apr. 21 2008 21:17:25
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Firearm
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What did you study Dai?
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RE: Land of the Gun - Apr. 21 2008 22:25:23
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CJW
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Glorious clips from Easty- have wasted the past 30 minutes on those gems! 
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RE: Land of the Gun - Apr. 21 2008 22:26:34
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Tomazi8
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CJW some classics right there, have you got UK TV gold a purist fan would !
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Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: Land of the Gun - Apr. 22 2008 8:46:23
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Firearm
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CHEST
Incline BP
8- 8 - 7 @ 75kg
Chest Dips (Weighted)
8 - 8 - 8 @ 25kg
Flat DB Bench
6 - 6 - 6 @ 30kg
Tidy session, again, 30's were too easy. Alas, there are no 32's, might have to jump straight to the 35's lol. Missed the last rep on bench, bar came down but didnt want to go back up Dip weight goes up next session!
Woke up with NO BACK PAIN today, at all, not even an ache. This hasn't happened in the past 8 months? It's going to be a good day
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RE: Land of the Gun - Apr. 23 2008 14:20:26
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Firearm
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23.04.08
Hyperdrol X2 megadose commences
6 caps, 6 weeks, goodo!
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Jorno
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RE: Land of the Gun - Apr. 23 2008 14:38:35
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swift
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you evr dont otc stuff before mate?
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RE: Land of the Gun - Apr. 23 2008 14:52:52
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Firearm
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Yes mate, stacked Hyperdrol and Mass FX in the past
Mass gives incredible strength boosts considering it's a natural supp. Pop a few before your workout and the pump alone should push your ego up a peg
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Jorno
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RE: Land of the Gun - Apr. 23 2008 15:14:19
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swift
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fair enough mate ive never bothered with that sorta stuff.
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RE: Land of the Gun - Apr. 23 2008 15:24:01
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Firearm
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I was skeptical too, but had some spare cash so had a go.. two very good products IMO.
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RE: Land of the Gun - Apr. 23 2008 16:59:02
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CJW
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What strength gains did you get from that? Always thought they were over rated myself. Better than creatine?
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RE: Land of the Gun - Apr. 23 2008 17:12:39
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Firearm
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Being a non-responder to creatine I can't compare the two
The stack was done last year too, so I don't remember exactly what went up by how much, I'll log everything this time round.
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RE: Land of the Gun - Apr. 23 2008 17:45:20
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Firearm
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Ahhh yeya. Streeeeeeeeet blazin!
Staffordshire have just accepted me for Sport Science and Sport Nutrition
You're safe, AK 
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RE: Land of the Gun - Apr. 24 2008 8:27:22
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Firearm
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THE GUN SHOW
Weighted Dips
8 - 8 - 7 @ 32.5kg
Skulls
8 - 8 - 7 @ 27.5kg
CG Pullups
8 - 7 - 5 @ BW
BB Curl
10 - 10 - 7 @ 40kg
Concentration Curl
R: 10 - 8 @ 12kg
L: 9 - 8 @ 12kg
Dips were good, everything else was bad tbh lol. No change in my pullups which was annoying, will keep pluggin though. I'll write up my log for HX2 tonight.
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RE: Land of the Gun - Apr. 24 2008 8:41:36
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Incredible Bulk
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From: Pompey
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quote:
ORIGINAL: Firearm
Ello bud thanks for stopping in
Portsmouth, Staffordshire,Gloucestershire and St.Marys
Sport Science, applied for Sport Nutrition at Staffs too, seperate courses.
Pompey and St.Marys have accepted me, Gloucestershire are full and Staffs still havent got back to me yet, word round the campfire is they take an ice age to get back to you though. Hows tricks?
sweet, i'm pompey born n inbred
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RE: Land of the Gun - Apr. 24 2008 8:50:58
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Firearm
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Oh shwing
I don't live too far away from you mate. I'm near Bath atm.
I won't be going to the uni though, it's a bit too close to home - I want to go up North
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RE: Land of the Gun - Apr. 24 2008 15:09:11
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swift
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you ever been to staffs mate?
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RE: Land of the Gun - Apr. 24 2008 21:17:26
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Firearm
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Have indeed bud, I've visited my friends up there a few times.
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RE: Land of the Gun - Apr. 24 2008 22:00:42
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CJW
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What sort of dips are those? With a dumbell on the bars or between benches. Nice and short that workout, I probably have too much volume in my training but I can't help it
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