Ass DOMS (Full Version)

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FatboyGinger -> Ass DOMS (Apr. 9 2008 21:37:03)

I just did a hard Legs session and now it seems to hurt when I sit down. I think I have DOMS in my ass muscles.

Anyone else get this?


Raskolnikov -> RE: Ass DOMS (Apr. 9 2008 21:40:01)

Not usually but I've had DOMS in my glutes in the past after squatting or deadlifting after a lay-off


15lean -> RE: Ass DOMS (Apr. 9 2008 21:41:17)

ye I get it the odd time, its pretty uncomfortable. Guess you just have to grimace through the pain[:@]


jack5r -> RE: Ass DOMS (Apr. 9 2008 21:49:09)

Get someone to give you an arse message, seriously.



No, not a bumbing..


tubbyman -> RE: Ass DOMS (Apr. 9 2008 22:15:10)

quote:

Anyone else get this?

yep!


jaypricel19 -> RE: Ass DOMS (Apr. 10 2008 10:41:05)

wats DOMS?


tubbyman -> RE: Ass DOMS (Apr. 10 2008 10:43:58)

quote:

wats DOMS?

delayed onset muscle soreness - in FBG's case, it's a pain in the ass!

boom boom.


jackandrews2004 -> RE: Ass DOMS (Apr. 10 2008 16:19:05)

haha literally, ye first time i ever trained legs i had the same pain, and the ass massage worked i tell you, got my gf to do it, love it


cliff_vtr -> RE: Ass DOMS (Apr. 11 2008 13:07:05)

yes, the wider your stance the more the glutes and hams come into play


aldo -> RE: Ass DOMS (Apr. 12 2008 2:04:13)

i get it all the time..probably as cliff said ^^, i do 20 reppers wide stance [:D]


FatboyGinger -> RE: Ass DOMS (Apr. 12 2008 12:43:55)


quote:

ORIGINAL: tubbyman

quote:

wats DOMS?

delayed onset muscle soreness - in FBG's case, it's a pain in the ass!

boom boom.


Lmao!

I still got DOMS today, thats 3 days after my workout on Wednesday. My legs still feel stiff and they ache when I try to move them. My Ass DOMS has now gone (yay!)
I would workout today but I would be doing deadlifts, and there's no point if I've got DOMS.

Anyone else get this prolonged doms? It sucks tbh


G 3 A R -> RE: Ass DOMS (Apr. 12 2008 16:40:09)

i've had it one many a time.
now you can just imagine me with my quads, my arse, my calves totally fhked me trying to get up 5 flights of stairs in 2 minutes to get to my lecture on time. and then having to sit on my arse for 2 hours and then attempting to get off the ****ing seat.

oh so painful[:@]


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