Fluid Intake

Fluid Intake (Full Version)

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yiddo -> Fluid Intake (Apr. 11 2008 17:51:40)
I have always been slack with my water/fluid intake and not getting enough down me, I am trying to ort this out whilst cuttin ATM Are things like diet coke/coke zero etc OK as part of your daily intake? Getting thru loads of it at tho mo and helps with hunger pangs as well Sorry for the daft Q but Im not very clued up on this sort of thing lol

angryblonder -> RE: Fluid Intake (Apr. 11 2008 19:35:18)
no not a good replacement for water mate sorry to say that

Nigeepoo -> RE: Fluid Intake (Apr. 11 2008 20:33:25)
quote: ORIGINAL: TheFuture no not a good replacement for water mate sorry to say that Why do you say that? Is it caffeine you're thinking of? If so, see http://www.muscletalk.co.uk/article-hydration.aspx and http://www.muscletalk.co.uk/article-caffeine-bodybuilding.aspx

yiddo -> RE: Fluid Intake (Apr. 12 2008 7:51:03)
quote: ORIGINAL: TheFuture no not a good replacement for water mate sorry to say that OK. Care to explain?

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