stretch after workout 'ripping sound' (Full Version)

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macapaka -> stretch after workout 'ripping sound' (Apr. 12 2008 20:01:17)

so before i workout i stretch.

but when i'v finished 45min to an hour later. i strech my arms
their's a ripping sound comeing from my tricep and bicep. theirs no pain. just wondering if anybody else has this happen to them
(remembering their feeling/look pumped)[;)]



beefycol -> RE: stretch after workout 'ripping sound' (Apr. 12 2008 21:24:35)


quote:

ORIGINAL: macapaka

so before i workout i stretch.

but when i'v finished 45min to an hour later. i strech my arms
their's a ripping sound comeing from my tricep and bicep. theirs no pain. just wondering if anybody else has this happen to them
(remembering their feeling/look pumped)[;)]





umm duno with this one, but be carefull with stretching, i always stretch, ive gained loads of size but i got stretch marks now


macapaka -> RE: stretch after workout 'ripping sound' (Apr. 12 2008 21:31:08)

snap with the strech marks.

on my bicep. and chest/were it meets the bicep

and tricep were it meets my back.

im gonna try bio oil


beefycol -> RE: stretch after workout 'ripping sound' (Apr. 12 2008 21:39:43)


quote:

ORIGINAL: macapaka

snap with the strech marks.

on my bicep. and chest/were it meets the bicep

and tricep were it meets my back.

im gonna try bio oil



yep same place, mine have got better tho


macapaka -> RE: stretch after workout 'ripping sound' (Apr. 12 2008 21:51:03)

do u use sunbeds they work. only temp but they do work [;)]


beefycol -> RE: stretch after workout 'ripping sound' (Apr. 12 2008 21:55:31)


quote:

ORIGINAL: macapaka

do u use sunbeds they work. only temp but they do work [;)]



hehe yep yep, i tan really easy aswell so that helps.

look so much better with a tan


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