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stretch after workout 'ripping sound'
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stretch after workout 'ripping sound' - Apr. 12 2008 20:01:17   
macapaka


Posts: 47
Joined: Jan. 29 2008
From: brad'fud
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so before i workout i stretch.

but when i'v finished 45min to an hour later. i strech my arms
their's a ripping sound comeing from my tricep and bicep. theirs no pain. just wondering if anybody else has this happen to them
(remembering their feeling/look pumped)

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RE: stretch after workout 'ripping sound' - Apr. 12 2008 21:24:35   
beefycol


Posts: 1202
Joined: Mar. 6 2008
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quote:

ORIGINAL: macapaka

so before i workout i stretch.

but when i'v finished 45min to an hour later. i strech my arms
their's a ripping sound comeing from my tricep and bicep. theirs no pain. just wondering if anybody else has this happen to them
(remembering their feeling/look pumped)





umm duno with this one, but be carefull with stretching, i always stretch, ive gained loads of size but i got stretch marks now

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RE: stretch after workout 'ripping sound' - Apr. 12 2008 21:31:08   
macapaka


Posts: 47
Joined: Jan. 29 2008
From: brad'fud
Status: offline
snap with the strech marks.

on my bicep. and chest/were it meets the bicep

and tricep were it meets my back.

im gonna try bio oil

(in reply to beefycol)
Post #: 3
RE: stretch after workout 'ripping sound' - Apr. 12 2008 21:39:43   
beefycol


Posts: 1202
Joined: Mar. 6 2008
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quote:

ORIGINAL: macapaka

snap with the strech marks.

on my bicep. and chest/were it meets the bicep

and tricep were it meets my back.

im gonna try bio oil



yep same place, mine have got better tho

_____________________________

my journal

great site check it now

NOT HAPPY TILL IM MASSIVE

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Post #: 4
RE: stretch after workout 'ripping sound' - Apr. 12 2008 21:51:03   
macapaka


Posts: 47
Joined: Jan. 29 2008
From: brad'fud
Status: offline
do u use sunbeds they work. only temp but they do work

(in reply to beefycol)
Post #: 5
RE: stretch after workout 'ripping sound' - Apr. 12 2008 21:55:31   
beefycol


Posts: 1202
Joined: Mar. 6 2008
Status: offline

quote:

ORIGINAL: macapaka

do u use sunbeds they work. only temp but they do work



hehe yep yep, i tan really easy aswell so that helps.

look so much better with a tan

_____________________________

my journal

great site check it now

NOT HAPPY TILL IM MASSIVE

(in reply to macapaka)
Post #: 6
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