Milk Protein Concentrate

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Milk Protein Concentrate
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Milk Protein Concentrate - Apr. 13 2008 0:01:00

Shicky

Posts: 65
Joined: Aug. 2 2007
From: Belfast, Northern Ireland
Status: offline

I like to get 30g of this in me before bed to keep my body from going too catabolic during sleep. However it isnt exactly a shake I look forward to! Anyone have any tips for making this easier to drink? I dont mind whacking weird stuff down my neck but with the excessive foaming im probably only getting 25g of my protein from it....though i do tend to eat the foam also heh.

Cheers for any tips

Post #: 1

RE: Milk Protein Concentrate - Apr. 13 2008 0:34:14

ThaiFighter

Posts: 4671
Joined: Dec. 26 2005
From: Manchester
Status: offline

Add some peanut butter too it? The thickness might reduce foaming, and improve taste.

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RE: Milk Protein Concentrate - Apr. 13 2008 1:16:55

Daari

Posts: 5956
Joined: Nov. 9 2003
From: United Kingdom
Status: offline

I noticed the foaming too. Adding 10g of whey to it really helps

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RE: Milk Protein Concentrate - Apr. 13 2008 1:30:20

Chris M

Posts: 608
Joined: Aug. 17 2006
From: Glasgow, Scotland, UK
Status: offline

quote:

ORIGINAL: Adil

I noticed the foaming too. Adding 10g of whey to it really helps

I'll second that, 15g of whey or so is ideal IMO. Whey and casein protein is also a good combination so this works well with MPC.

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Post #: 4

RE: Milk Protein Concentrate - Apr. 13 2008 9:30:49

Will8801

Posts: 1846
Joined: Aug. 4 2006
Status: offline

quote:

ORIGINAL: Adil

I noticed the foaming too. Adding 10g of whey to it really helps

^^Ditto that^^

Also a tablespoon of either flaxseed/walnut/olive oil seems to help also.

My Protein are releasing a much better mixing, less foaming MPC soon so that might improve things