olive oil on a cut (Full Version)

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xweighted -> olive oil on a cut (Apr. 13 2008 17:33:37)

I mostly fry my salmon and turkey steaks in oilive oil. (albeit only a little)

I am trying to cut so would it be preferable to grill or is the difference negligable?

Many thanks


Ak_88 -> RE: olive oil on a cut (Apr. 13 2008 17:35:52)

Factor the fats into your diet and adjust other fat intakes accordingly


xweighted -> RE: olive oil on a cut (Apr. 13 2008 19:09:26)

Thanks AK. It's just a little difficult to measure exactly hot much goeis into the frying pan each time.

I thought grilling might rule this out, but don't want to loose the benefits of olive oil.

What do you think?


Ak_88 -> RE: olive oil on a cut (Apr. 13 2008 19:11:04)

Use it sparingly if need be, but i wouldn't cut something out you enjoy. Just work around it.


aldo -> RE: olive oil on a cut (Apr. 13 2008 19:15:45)

get a george foreman dont need any oil [:D]


Lucky_jim -> RE: olive oil on a cut (Apr. 13 2008 20:08:15)


quote:

ORIGINAL: xweighted

It's just a little difficult to measure exactly hot much goeis into the frying pan each time.



use a teaspoon (or tablespoon) - that is the easy way to measure it out

or consider getting some fry light spray which is made from olive oil


CJW -> RE: olive oil on a cut (Apr. 13 2008 20:17:56)


quote:

ORIGINAL: Ak_88

Factor the fats into your diet and adjust other fat intakes accordingly

quote:

Factor the fats into your diet and adjust other fat intakes accordingly



Who does this sound like? [&:][:D]


xweighted -> RE: olive oil on a cut (Apr. 13 2008 20:18:37)

Thanks everyone for the helpfull tips.


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