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olive oil on a cut
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olive oil on a cut - Apr. 13 2008 17:33:37   
xweighted

 

Posts: 31
Joined: Feb. 21 2008
Status: offline 		I mostly fry my salmon and turkey steaks in oilive oil. (albeit only a little)

I am trying to cut so would it be preferable to grill or is the difference negligable?

Many thanks
Post #: 1
RE: olive oil on a cut - Apr. 13 2008 17:35:52   
Ak_88


Posts: 10354
Joined: Nov. 6 2005
From: Chelmsford, Essex
Status: offline 		Factor the fats into your diet and adjust other fat intakes accordingly

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(in reply to xweighted)
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RE: olive oil on a cut - Apr. 13 2008 19:09:26   
xweighted

 

Posts: 31
Joined: Feb. 21 2008
Status: offline 		Thanks AK. It's just a little difficult to measure exactly hot much goeis into the frying pan each time.

I thought grilling might rule this out, but don't want to loose the benefits of olive oil.

What do you think?

(in reply to xweighted)
Post #: 3
RE: olive oil on a cut - Apr. 13 2008 19:11:04   
Ak_88


Posts: 10354
Joined: Nov. 6 2005
From: Chelmsford, Essex
Status: offline 		Use it sparingly if need be, but i wouldn't cut something out you enjoy. Just work around it.

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RE: olive oil on a cut - Apr. 13 2008 19:15:45   
aldo


Posts: 604
Joined: Feb. 23 2006
Status: offline 		get a george foreman dont need any oil

(in reply to Ak_88)
Post #: 5
RE: olive oil on a cut - Apr. 13 2008 20:08:15   
Lucky_jim

 

Posts: 87
Joined: Oct. 25 2006
Status: offline
quote:

ORIGINAL: xweighted

It's just a little difficult to measure exactly hot much goeis into the frying pan each time.



use a teaspoon (or tablespoon) - that is the easy way to measure it out

or consider getting some fry light spray which is made from olive oil

(in reply to xweighted)
Post #: 6
RE: olive oil on a cut - Apr. 13 2008 20:17:56   
CJW


Posts: 860
Joined: Dec. 13 2006
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quote:

ORIGINAL: Ak_88

Factor the fats into your diet and adjust other fat intakes accordingly

quote:

Factor the fats into your diet and adjust other fat intakes accordingly



Who does this sound like?

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http://www.muscletalk.co.uk/m_2036975/tm.htm

(in reply to Ak_88)
Post #: 7
RE: olive oil on a cut - Apr. 13 2008 20:18:37   
xweighted

 

Posts: 31
Joined: Feb. 21 2008
Status: offline 		Thanks everyone for the helpfull tips.

(in reply to xweighted)
Post #: 8
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