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A Hard man is good to find - Apr. 13 2008 19:27:42
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
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This is more of a training log than a journal.
My previous has been deleted as it degraded into ****e due to personal life/situation.
No huge goal outlined for this journal really other than to lose some fat - as has always been the goal.
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RE: A Hard man is good to find - Apr. 13 2008 19:29:48
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nodumbelle
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Good luck with the new 'training log' - fresh start 
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RE: A Hard man is good to find - Apr. 13 2008 19:35:02
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
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Friday 11th April
===========
Trained Chest quickly after work as I had to go to a Russian party.
Would have liked to drink but was driving.
Had put .5cc bd prop in either tricep, and 1cc test enan in the left, 1cc tren enan in the right tricep in the morning
Dropped 20mg dbol and 60mcg ephedrine pre-training
BENCH
=====
14 of bar
6 of 60k
6 of 100k
5 of 120k
3 of 140k
1 of 150k
1 of 160k
1 of 165 k (All the way down and half way back up by myself, needed a little spot on middle third and top third finished by myself) NEW PB
7 of 120k (was going for 10 but tired at this stage)
6 of 100k (going for 12, but tired)
Dips
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1 set of 40+@bw
1 set of 20ish
1 set of 15ish
1 set of 8ish
INC Flyes
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3 set of 12@28k (needed more weight but half the dbls were broken)
Cable Crossover Drop set
==================
1 set to total failure
< Message edited by Dan Nukem -- Apr. 13 2008 19:40:35 >
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RE: A Hard man is good to find - Apr. 13 2008 19:44:53
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
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My cycle only just started about 3 weeks ago, but I will be coming off.
My GF has health problems and depression. I haven't had sex in a few weeks I think, and I'm not even getting hand relief (doing it by myself only releaves things for 10minutes).
I don't think my sex drive has ever been as high as what it has been at the moment, and to put it gently, its driving me absolutely insane.
So despite how much I'm enjoying the cycle and the lifts, I really have no alternative than to come off.
< Message edited by Dan Nukem -- Apr. 13 2008 19:48:34 >
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RE: A Hard man is good to find - Apr. 13 2008 20:27:14
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
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quote:
ORIGINAL: theiopener
could you not get a fleshlight
erm.....I don't know that that is mate 
(seriously)
*goes off to search google
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RE: A Hard man is good to find - Apr. 13 2008 20:42:05
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tyrob
Posts: 1200
Joined: Jan. 18 2004
From: Wales
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hi dan,, how you doing,,thats some big lifts you got going there,,im back training but im weak as a kitten, all the best ,,,ty
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RE: A Hard man is good to find - Apr. 13 2008 23:34:25
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
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quote:
ORIGINAL: tyrob
hi dan,, how you doing,,thats some big lifts you got going there,,im back training but im weak as a kitten, all the best ,,,ty
Hey Ty,
Long time no see mate, hope you are doing well.
Life is same as ever - madness
I seem to remember you had some very good lifts, in particular deadlift in recent times.
Post up a link to your journal and I'll have a look in from time to time.
About the strength, don't be worried mate, muscle memory will look after everything.
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RE: A Hard man is good to find - Apr. 15 2008 11:51:29
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
Status: offline
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Tuesday 14th April
============
Up at 6am this morning.
Tough training at the gym this morning, first time i've trained in the morning in about 3 weeks, although I felt good afterward, just a bit groggy from the eph.
Really, really thinking hard about stopping the gear.
I had my mind made up that I would have to.
But I want to look good for the summer.
So I'm thinking maybe about just knocking down on the test a bit.
TRAINING
========
ARMS
====
1. Stadning Barbell Curl
2. Close Grip Tricep
3. Seated Alt DB Curls
4. Cable Side Delt
5. Couple of sets of obliques machine
Cardio
====
20mins on x trainer
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RE: A Hard man is good to find - Apr. 15 2008 14:55:11
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
Status: offline
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Fcuk it, well fed up with this lack of sex.
Doing my nut in. 
3 weeks today.
Gonna stop doing weights in the morning. Strictly an hour cardio instead.
Gonna start doing weights in the evening again, 2 days per week - Tuesday/Thursday, full body workout.
And maybe the odd Saturday
Don't know what the GF will say, don't particularily give a fcuk either.
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RE: A Hard man is good to find - Apr. 15 2008 15:25:54
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pauloduarte
Posts: 2412
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
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Hey Dan,
Didnt noticed your new journal. BTW sent you an email with my "life story" lol.
Need to get a steady girl if I ever get into AAS, as I am always dying for sex as it is lol!!! I would probably be arrested for shagging lamp posts!!!
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 133.4kg x 8 - 11/07/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
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RE: A Hard man is good to find - Apr. 15 2008 15:31:12
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
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Well, if you haven't had sex in a year, then I assume your not seeing anyone.
Its a bit like watching TV.
Imagine you have a beautiful, widescreen, HD, LCD screen TV sitting in your front room. Its the most beautiful TV you've ever had, and you don't want any other TVs, only this one.
Now all you bloody well want to do is watch the TV.
But God has cursed you for some reason you can't understand, and something has short-circuted inside the TV, so it can't be watched, and the worst thing is that nobody is sure whats wrong with the TV or knows when it will be fixed.
You try to occupy yourself in the meanwhile, by entertaining yourself. Rewatching old TV programs in your head, making up your own TV programs.
But its just garbage. Nothing can satisfy you like actually watching the TV itself.
Then you have stupid thoughts, perhaps the TV will let other people watch it, but not me.
Perhaps I broke the TV myself somehow. These are stupid thoughts but still adds a bit of confusion to the situation.
Now, when you on gear. The TV is your sole reason for living. Every thought and every action revolves around watching that TV.
When your wearing your gear goggles, somebody suddenly took that sh*tty little black and white 14" portable you have hidden in the attic, and turned it into a 60" plasma with surround sound speakers and a coke/beer/popcorn/hot dog dispensing machine to boot.
If you don't have the TV, well, you miss it a little at the start, but after a while you don't care. Your not driven mad because you don't have the TV sitting there in front of you, teasing you, tempting you, waiting to be watched.
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RE: A Hard man is good to find - Apr. 15 2008 15:38:32
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
Status: offline
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quote:
ORIGINAL: theiopener
LOL, mate i havent had sex in well over a year, i cant imagine what it must be like for you dudes on cycle. I know Mick says hes a sex pest when hes on, especially with sust
what did the google search bring up 
...erm...about the google search.......I felt a bit dirty after looking at it tbh.
I fcuked up a little too, cause afterward I went looking at herbs/drugs/methods to reduce male sex drive (I'm expecting the sex embargo and related sanctions aren't going to be lifted for a while). Anyway, I forgot to clear the history afterward, and I reckon she found the stuff about reducing sex drive cause she was fierce depressed on Sunday.
I wouldn't knock anyone for using the sex toy thingy tho, after some of the stuff I read the other night on the internet, fellas who wanted to be castrated and everything because they're wives wouldn't sleep with them for years (and like myself, they refuse to cheat on their partners)
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RE: A Hard man is good to find - Apr. 15 2008 15:42:32
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
Status: offline
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quote:
ORIGINAL: pauloduarte
Hey Dan,
Didnt noticed your new journal. BTW sent you an email with my "life story" lol.
Need to get a steady girl if I ever get into AAS, as I am always dying for sex as it is lol!!! I would probably be arrested for shagging lamp posts!!!
Hey Paulo,
Cheers for the email, will have a look later.
You won't need to shag lampposts mate, check out the fleshlight
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RE: A Hard man is good to find - Apr. 15 2008 15:45:02
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Neb
Posts: 12975
Joined: Dec. 30 2005
Status: online
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quote:
ORIGINAL: Dan Nukem
Well, if you haven't had sex in a year, then I assume your not seeing anyone.
Its a bit like watching TV.
Imagine you have a beautiful, widescreen, HD, LCD screen TV sitting in your front room. Its the most beautiful TV you've ever had, and you don't want any other TVs, only this one.
Now all you bloody well want to do is watch the TV.
But God has cursed you for some reason you can't understand, and something has short-circuted inside the TV, so it can't be watched, and the worst thing is that nobody is sure whats wrong with the TV or knows when it will be fixed.
You try to occupy yourself in the meanwhile, by entertaining yourself. Rewatching old TV programs in your head, making up your own TV programs.
But its just garbage. Nothing can satisfy you like actually watching the TV itself.
Then you have stupid thoughts, perhaps the TV will let other people watch it, but not me.
Perhaps I broke the TV myself somehow. These are stupid thoughts but still adds a bit of confusion to the situation.
Now, when you on gear. The TV is your sole reason for living. Every thought and every action revolves around watching that TV.
When your wearing your gear goggles, somebody suddenly took that sh*tty little black and white 14" portable you have hidden in the attic, and turned it into a 60" plasma with surround sound speakers and a coke/beer/popcorn/hot dog dispensing machine to boot.
If you don't have the TV, well, you miss it a little at the start, but after a while you don't care. Your not driven mad because you don't have the TV sitting there in front of you, teasing you, tempting you, waiting to be watched.
That's fcuking brilliant!!! LMAO
_____________________________
Last beer....15/06/08
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RE: A Hard man is good to find - Apr. 15 2008 15:47:06
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
Status: offline
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quote:
ORIGINAL: theiopener
LMFAO at that analogy, that is sheer class
You are indeed correct i havent been seeing anyone for the past year or so, well sexually anyway. Had my heart ripped out and i still occasionally pine for this long lost love of mine. But i have taken a keen interest in other girls, most are just full of crap really, speak out of both sides of their forked tongued mouths 
I know exactly what you mean.
I've always been the type of person that unless I find a girl that is somehow mindblowing, then I'd rather be single.
Wouldn't go out with somebody just for the sake of it.
I wouldn't stress too much anyway mate, you seem like a really good guy, probably just looking in the wrong places.
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RE: A Hard man is good to find - Apr. 15 2008 15:48:10
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pauloduarte
Posts: 2412
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
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quote:
ORIGINAL: Dan Nukem
I wouldn't stress too much anyway mate, you seem like a really good guy, probably just looking in the wrong places.
Or looking in the right place but not having a quality control button and asking too many girls in the same place at the same time... Hey Eddie 
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 133.4kg x 8 - 11/07/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
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RE: A Hard man is good to find - Apr. 15 2008 15:50:25
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Dan Nukem
Posts: 9392
Joined: Sep. 21 2002
From: Ireland
Status: offline
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FPMSL
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