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sl
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nellys arms <<<Noticed em?
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14 April 2008 04:28
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werdna
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RE: nellys arms <<<Noticed em?
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14 April 2008 07:10
I wouldn't say really big but bigger than average.
Real question is, does he juice?
ORIGINAL: jonnydenver
God was on Tren when he created the world in 7 days...
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T0NY
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RE: nellys arms <<<Noticed em?
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14 April 2008 07:14
LOL, here comes another, "does he juice thread."
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James21
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RE: nellys arms <<<Noticed em?
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14 April 2008 07:31
Yea i noticed it last night on one of the music channels he looks good
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knoxville
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RE: nellys arms <<<Noticed em?
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14 April 2008 08:27
Blown up his tri's for sure
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Dan Nukem
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RE: nellys arms <<<Noticed em?
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14 April 2008 08:53
Gareth Gates has beening PTing him and loading him up on those creatine steroid shakes
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chrismac
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RE: nellys arms <<<Noticed em?
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14 April 2008 08:55
^^^But got too big so had to stop^^^
 _______________ UNDERGROUND-MUSCLE.CO.UK
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drab4
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RE: nellys arms <<<Noticed em?
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14 April 2008 10:10
He's been working out for years I think? He's always had some shape to his arms and shoulders etc (unless I'm getting him mixed up with another of those American pop rappers)
I think he just maintains a look which he deems fashionable. Some muscle without getting too big. He also has abs, surprise surprise lol
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Firearm
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RE: nellys arms <<<Noticed em?
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14 April 2008 10:12
Yeah I remember reading an interview with him back in my school days, about how he does 1000 pushups a day, and that everyone should try Musclemilk & eat lots of fruit. Seems to have worked quite well lol
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Ouch
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RE: nellys arms <<<Noticed em?
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14 April 2008 10:22
Looks pretty damn good.
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swift
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RE: nellys arms <<<Noticed em?
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14 April 2008 11:26
got some guns on him defo
bet he is on gear, i mean with all his money etc.....
If you never expect anything from anyone you will never be disappointed.
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2 the max
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RE: nellys arms <<<Noticed em?
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14 April 2008 11:28
ORIGINAL: swift
got some guns on him defo
bet he is on gear, i mean with all his money etc.....
or maybe he can afford a perfect diet/gym and trainers
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BLADE_79
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RE: nellys arms <<<Noticed em?
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14 April 2008 11:48
LOL, you see him admiring his own physique in the video..
he has massed up all over id say but the arms seem to be the main area.
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H20
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RE: nellys arms <<<Noticed em?
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14 April 2008 11:53
Looks well, I have it on good authority his bicep routine consists of pulling his pants up every other day, three days a week.
Look after your body,it is the greatest thing you will EVER own----Bazil Baines Dodging the rain and bullets since 1966.
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G 3 A R
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RE: nellys arms <<<Noticed em?
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14 April 2008 11:53
synthol
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swift
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RE: nellys arms <<<Noticed em?
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14 April 2008 12:49
ORIGINAL: 2 the max
ORIGINAL: swift
got some guns on him defo
bet he is on gear, i mean with all his money etc.....
or maybe he can afford a perfect diet/gym and trainers
or maybe he throw money at it and say get me big. i.e decent gear
If you never expect anything from anyone you will never be disappointed.
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lradford
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RE: nellys arms <<<Noticed em?
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14 April 2008 13:11
ORIGINAL: H20
Looks well, I have it on good authority his bicep routine consists of pulling his pants up every other day, three days a week.
lol 
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makaveli1971 1996
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makaveli1971 1996
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RE: nellys arms <<<Noticed em?
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14 April 2008 13:15
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makaveli1971 1996
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RE: nellys arms <<<Noticed em?
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14 April 2008 13:17
But then this one makes me wonder,it seems as if these guys are juicing some of the time and there arms looked pumped and then other times the look fairly skinnyish. 
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