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nellys arms <<<Noticed em?
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nellys arms <<<Noticed em? - Apr. 14 2008 4:28:57   
sl


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is it just me or has Nelly Been working on his arms hardcore?

check this vid, look at his arms from 58secs....his arms look cut and really big
http://www.youtube.com/watch?v=xkGmqAmYK1w&feature=related

< Message edited by sl -- Apr. 14 2008 4:29:25 >
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RE: nellys arms <<<Noticed em? - Apr. 14 2008 7:10:59   
werdna


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I wouldn't say really big but bigger than average.

Real question is, does he juice?

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 7:14:57   
T0NY


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LOL, here comes another, "does he juice thread."

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 7:31:13   
James21


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Yea i noticed it last night on one of the music channels he looks good

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 8:27:58   
knoxville


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Blown up his tri's for sure

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 8:53:56   
Dan Nukem


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Gareth Gates has beening PTing him and loading him up on those creatine steroid shakes

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 8:55:52   
chrismac


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^^^But got too big so had to stop^^^

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 10:10:13   
drab4

 

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He's been working out for years I think? He's always had some shape to his arms and shoulders etc (unless I'm getting him mixed up with another of those American pop rappers)

I think he just maintains a look which he deems fashionable. Some muscle without getting too big. He also has abs, surprise surprise lol


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RE: nellys arms <<<Noticed em? - Apr. 14 2008 10:12:29   
Firearm


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Yeah I remember reading an interview with him back in my school days, about how he does 1000 pushups a day, and that everyone should try Musclemilk & eat lots of fruit. Seems to have worked quite well lol

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 10:22:27   
Ouch


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Looks pretty damn good.

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 11:26:43   
swift


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got some guns on him defo

bet he is on gear, i mean with all his money etc.....

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 11:28:18   
2 the max


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quote:

ORIGINAL: swift

got some guns on him defo

bet he is on gear, i mean with all his money etc.....

or maybe he can afford a perfect diet/gym and trainers

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 11:48:11   
BLADE_79

 

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LOL, you see him admiring his own physique in the video..

he has massed up all over id say but the arms seem to be the main area.

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 11:53:12   
H20


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Looks well, I have it on good authority his bicep routine consists of pulling his pants up every other day, three days a week.

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 11:53:50   
G 3 A R

 

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synthol

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 12:49:33   
swift


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quote:

ORIGINAL: 2 the max


quote:

ORIGINAL: swift

got some guns on him defo

bet he is on gear, i mean with all his money etc.....

or maybe he can afford a perfect diet/gym and trainers


or maybe he throw money at it and say get me big. i.e decent gear



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RE: nellys arms <<<Noticed em? - Apr. 14 2008 13:11:49   
lradford


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quote:

ORIGINAL: H20

Looks well, I have it on good authority his bicep routine consists of pulling his pants up every other day, three days a week.


lol

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RE: nellys arms <<<Noticed em? - Apr. 14 2008 13:12:32   
makaveli1971 1996


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You wonder about some of these guys,i knew nelly always had a good toned shape with decent size arms,but they did look a bit more pumped in that video,but i thought when watching it that nadals arms were probly bigger.





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RE: nellys arms <<<Noticed em? - Apr. 14 2008 13:15:05   
makaveli1971 1996


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RE: nellys arms <<<Noticed em? - Apr. 14 2008 13:17:21   
makaveli1971 1996


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But then this one makes me wonder,it seems as if these guys are juicing some of the time and there arms looked pumped and then other times the look fairly skinnyish.



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