| Mortimer -> RE: Bodyfat % (Apr. 14 2008 13:03:48) |
quote:
ORIGINAL: theiopener
quote:
ORIGINAL: dazza1969
I know this has proberbly been asked many times before but how do you measure bodyfat % ?
by posting a pic and going by what the mirror tells you [:)]
I agree with this by and large and its the only method i go on personally. If i think im carrying a bit too much excess i'll adjust my diet and/or cut. If im happy i'll forge on and continue to bulk. |
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