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RE: weight and protein intake please - Apr. 15 2008 16:01:50
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Proctimus Prime
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I wouldn't say it's impossible, but ive never seen chicken with anywhere near that much protein.
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RE: weight and protein intake please - Apr. 15 2008 16:04:26
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john_cappa
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quote:
ORIGINAL: richsINS
quote:
ORIGINAL: john_cappa
quote:
ORIGINAL: jack5r
It's from Sainsbury's and we normaly get it in the big packs which come in a plastic bag style container. Each breast inside the pack is in it's own little plastic sleave. Fancy chicken  .
It was 32g of protein per 100g and about 42g of protein per breast (130g ish).
As far as I know this was the raw value.
are they breaded or anything?
32g raw weight is impossible im afraid
I eat the same sainsburys chicken, 32g raw per 100g it says.
Why is it impossible?
co no RAW chicken has that much protein per 100g AFAIK even if they are not pumped with water like other breast, i stand open to correction?
< Message edited by john_cappa -- Apr. 15 2008 16:06:03 >
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RE: weight and protein intake please - Apr. 15 2008 16:10:21
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stone14
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does more expensive chicken contain more protein? ie free range chicken which has had a longer time to grow rather than cheap quick grown chickens?
EDIT: iv just checked my smart price chicken and it says 32gms protein per 100g
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RE: weight and protein intake please - Apr. 15 2008 16:12:48
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Lord Monkcheese
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From the Sainsburys web-site.
Jack is correct.
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RE: weight and protein intake please - Apr. 15 2008 16:14:23
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john_cappa
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quote:
ORIGINAL: stone14
does more expensive chicken contain more protein? ie free range chicken which has had a longer time to grow rather than cheap quick grown chickens?
EDIT: iv just checked my smart price chicken and it says 32gms protein per 100g
more expensive chicken may contain less water thus the % protein of the cooked weight is closer to the raw weight than for cheaper chicken oftem pumped with water weight as per my example previously
32g/100 raw IMO unlikely
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You cannot call yourselves Liverpool players if you have your heads down.Believe u can do it and we will. Give yourselves the chance to be heroes
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RE: weight and protein intake please - Apr. 15 2008 16:15:29
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Proctimus Prime
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Damn! I've gotta get my arse down to Sainsburys!
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RE: weight and protein intake please - Apr. 15 2008 16:15:41
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Lord Monkcheese
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quote:
32g/100 raw IMO unlikely
Do you think Sainsburys are lying then?
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RE: weight and protein intake please - Apr. 15 2008 16:15:58
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john_cappa
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quote:
ORIGINAL: Lord Monkcheese
From the Sainsburys web-site.
Jack is correct.
but are sainsburys correct?
It must be a cooked weight they are giving IMO
_____________________________
You cannot call yourselves Liverpool players if you have your heads down.Believe u can do it and we will. Give yourselves the chance to be heroes
In rafa we trust!
YNWA
My journal
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RE: weight and protein intake please - Apr. 15 2008 16:16:41
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stone14
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quote:
ORIGINAL: john_cappa
32g/100 raw IMO unlikely
thats what it says, i thought it was less aswell. do u think there numbers may not be accurate or something???
_____________________________
SIZE = FOOD
* steroids are an addition to a good diet and training routine not a miracle drug!
age: 24
height: 6ft2
start weight ..... feb 2004: 136ib
current weight 21/mar/08: 212ib
current stats: bulking
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RE: weight and protein intake please - Apr. 15 2008 16:17:07
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richsINS
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Just going by what the label says(ya debateable on labels accuracys) but since no one here a calorie bomber we're all talking labels right.
Nutridata disagrees http://www.nutritiondata.com/facts-C00001-01c20BJ.html but im not sure what "broilers" is but 24 vs 32 is a difference of 8grams or 25~% ish and i thought they had to be within 20% by law?.
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RE: weight and protein intake please - Apr. 15 2008 16:17:11
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john_cappa
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quote:
ORIGINAL: Lord Monkcheese
quote:
32g/100 raw IMO unlikely
Do you think Sainsburys are lying then?
it doesnt say if its is raw or cooked so i think it is misleading
_____________________________
You cannot call yourselves Liverpool players if you have your heads down.Believe u can do it and we will. Give yourselves the chance to be heroes
In rafa we trust!
YNWA
My journal
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RE: weight and protein intake please - Apr. 15 2008 16:17:50
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stone14
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ah mine says (grilled) next to it so it must mean cooked
_____________________________
SIZE = FOOD
* steroids are an addition to a good diet and training routine not a miracle drug!
age: 24
height: 6ft2
start weight ..... feb 2004: 136ib
current weight 21/mar/08: 212ib
current stats: bulking
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RE: weight and protein intake please - Apr. 15 2008 16:24:40
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Proctimus Prime
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quote:
ORIGINAL: stone14
ah mine says (grilled) next to it so it must mean cooked
Ah, that explains it. I thought it was to good to be true. 
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RE: weight and protein intake please - Apr. 15 2008 22:00:30
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Willie
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quote:
ORIGINAL: richsINS
but im not sure what "broilers" is
The American word for grill as far as I know, so it would be referring to grilled chicken.
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