Ready brek Vs. Oats (Full Version)

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WelshPatrick -> Ready brek Vs. Oats (Apr. 16 2008 9:25:49)

Has anybody used ready-brek instead of oats as a pwo shake? Do it compare in nutrition values the same as oats?

Reason i ask is that oats are way to thick for my shaker and its a pain powdering it all up.


mick_the_brick -> RE: Ready brek Vs. Oats (Apr. 16 2008 9:45:57)


I pop 1kg of oats in a food blender...

Fire it up then pop the powdered oats in a tub to use whenever..

I find this easier - and much cheaper..

No problem with readybrek though if cash is not an issue [;)]


WelshPatrick -> RE: Ready brek Vs. Oats (Apr. 16 2008 9:53:29)

Cheers Mick

I also tried blending cashew nuts to powder earlier as i usualy put a handfull in my shake but they turned all moist [:'(] Yuck!


daveo -> RE: Ready brek Vs. Oats (Apr. 16 2008 10:00:03)

Original ready brek is just oats with some added vitamins.
I use it in shakes all the time because, as you say, it's much nicer to drink.

Buy supermarket brand though, cos ready brek is a rip off considering what it's made of.
It's usually called "morning oats" or "breakfast oats".


quote:

ORIGINAL: WelshPatrick

Cheers Mick

I also tried blending cashew nuts to powder earlier as i usualy put a handfull in my shake but they turned all moist [:'(] Yuck!


You cuold try buying ground almonds and adding this to your shake. Lovely IMO.


WelshPatrick -> RE: Ready brek Vs. Oats (Apr. 16 2008 10:05:08)


quote:

ORIGINAL: daveo

Original ready brek is just oats with some added vitamins.
I use it in shakes all the time because, as you say, it's much nicer to drink.

Buy supermarket brand though, cos ready brek is a rip off considering what it's made of.
It's usually called "morning oats" or "breakfast oats".


quote:

ORIGINAL: WelshPatrick

Cheers Mick

I also tried blending cashew nuts to powder earlier as i usualy put a handfull in my shake but they turned all moist [:'(] Yuck!


You cuold try buying ground almonds and adding this to your shake. Lovely IMO.


Cheers mate


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