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Ready brek Vs. Oats - Apr. 16 2008 9:25:49
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WelshPatrick
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Joined: Jun. 4 2007
From: Cardiff, Wales
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Has anybody used ready-brek instead of oats as a pwo shake? Do it compare in nutrition values the same as oats?
Reason i ask is that oats are way to thick for my shaker and its a pain powdering it all up.
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You enter this world small and weak.You leave this world small and weak.What you look like in between is up to YOU!
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RE: Ready brek Vs. Oats - Apr. 16 2008 9:45:57
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mick_the_brick
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I pop 1kg of oats in a food blender...
Fire it up then pop the powdered oats in a tub to use whenever..
I find this easier - and much cheaper..
No problem with readybrek though if cash is not an issue 
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RE: Ready brek Vs. Oats - Apr. 16 2008 9:53:29
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WelshPatrick
Posts: 459
Joined: Jun. 4 2007
From: Cardiff, Wales
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Cheers Mick
I also tried blending cashew nuts to powder earlier as i usualy put a handfull in my shake but they turned all moist  Yuck!
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You enter this world small and weak.You leave this world small and weak.What you look like in between is up to YOU!
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RE: Ready brek Vs. Oats - Apr. 16 2008 10:00:03
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daveo
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Original ready brek is just oats with some added vitamins.
I use it in shakes all the time because, as you say, it's much nicer to drink.
Buy supermarket brand though, cos ready brek is a rip off considering what it's made of.
It's usually called "morning oats" or "breakfast oats".
quote:
ORIGINAL: WelshPatrick
Cheers Mick
I also tried blending cashew nuts to powder earlier as i usualy put a handfull in my shake but they turned all moist Yuck!
You cuold try buying ground almonds and adding this to your shake. Lovely IMO.
< Message edited by daveo -- Apr. 16 2008 10:01:03 >
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RE: Ready brek Vs. Oats - Apr. 16 2008 10:05:08
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WelshPatrick
Posts: 459
Joined: Jun. 4 2007
From: Cardiff, Wales
Status: offline
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quote:
ORIGINAL: daveo
Original ready brek is just oats with some added vitamins.
I use it in shakes all the time because, as you say, it's much nicer to drink.
Buy supermarket brand though, cos ready brek is a rip off considering what it's made of.
It's usually called "morning oats" or "breakfast oats".
quote:
ORIGINAL: WelshPatrick
Cheers Mick
I also tried blending cashew nuts to powder earlier as i usualy put a handfull in my shake but they turned all moist Yuck!
You cuold try buying ground almonds and adding this to your shake. Lovely IMO.
Cheers mate
_____________________________
You enter this world small and weak.You leave this world small and weak.What you look like in between is up to YOU!
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