How much time Do U Spend in The Gym ?

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wezke -> How much time Do U Spend in The Gym ? (Apr. 16 2008 19:23:03)
as topic it's quiet different with mé , i like to go in, do my thing and leave i don't talk that much in the gym , so it can go from 45 minute's to hour and half tops I also don't rest much between exercises , and when i leave the gym i'm most of the time ****ed up [:D] one hour training beats me more down than 8 hours of work [:D] so what about u guys ?

stone14 -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 19:35:15)
i dont talk much either in gym, i just do my thing and leave, i dont go off time, it takes as long as it takes but normally in a range from 30-90mins depending on what kinda routine im doing

stephen77 -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 19:37:19)
45 minutes to 90 minutes. depending on what i a am training and volume for that session

Raskolnikov -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 19:39:35)
45 minutes to an hour usually

wezke -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 19:49:25)
looks i'm doing ok then allot of people in my gym , are training with 2-3 guys , so they have to wait 2 time's untill it's to dem again and they talk allot aswell , ad when i'm leaving after 45-90 mins , they look at mé silly and ask , is that all u will Do ? rofl i just laugh with it [:D]

JohnOvManchester -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 20:20:52)
About 2 hours... but I am not exactly getting a shift on but I am training very intensely and chatting to people There is a small social side to my training, seeing gym mates etc Finding out who's nailed the new receptionist blah blah blah There was a time I would be in and out in 45 mins but I enjoy it more now and probably don't seem so arsey.

uncle_peter -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 20:29:06)
45-mins to an hour. I used to get really pissed off with my old training partner as he would chat all the time. So i train on my own now[;)] I like the gym but i have a life as well!

JohnOvManchester -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 20:42:49)
quote: ORIGINAL: uncle_peter 45-mins to an hour. I used to get really pissed off with my old training partner as he would chat all the time. So i train on my own now[;)] I like the gym but i have a life as well! Hope that isn't implying those of us that do spend more time there don't have a life? That wouldn't be very nice.

uncle_peter -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 21:37:44)
quote: ORIGINAL: JohnOvManchester quote: ORIGINAL: uncle_peter 45-mins to an hour. I used to get really pissed off with my old training partner as he would chat all the time. So i train on my own now[;)] I like the gym but i have a life as well! Hope that isn't implying those of us that do spend more time there don't have a life? That wouldn't be very nice. [:)] Nah of course not. After i've trained i normally chat to my mate who owns the place for 15 mins. quote: There is a small social side to my training, seeing gym mates etc I guess this is the difference, a lot of people in my are not my social friends.

cranny -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 21:56:17)
1 hour on weights and 30 min cardio 5-6 days/week.

dirtyvest -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 22:02:22)
I don't like exceeding an hour, occassionally I can be very quick but usually I fill the hour up. As others, I keep rest time down and try to rattle it all out

wezke -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 22:46:13)
nice to see so much similarity [:D] mé 2 dont talk much , but that does not mean i dont talk , altough on a minimum 'm pure busines when i enter the gymz [:D] guess i watched too much oldskool bodybuilders documentarys lol i'm only happy with my session when i leave destroyed , and when i talk abit more i feel i have recovered too much between exercises. i'm quiet sure i'm one of the fastest trainers i my gym was starting to think maybe i'm going too fast ? [:D] this tread has eased my mind once more thanks for the replys all

SiphaSi -> RE: How much time Do U Spend in The Gym ? (Apr. 16 2008 22:57:47)
About an hour for me too, depending on waiting for benches and chatting [:D]

english bull -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 11:21:54)
1hr - 1hr 15mins dont often go over that unless i'm in the mood for a bit extra. Or having a good ole natter to my tp

Incredible Bulk -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 12:38:44)
about 1.5-2 hours include workout, swim, shower and protein shake.

v500dj -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 12:58:07)
I usually spend 90 mins 5 days a week. Training usually 45-60 minutes and then I go for the steam room and the jacuzzi, totally relaxes me

angelfan -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 20:56:38)
I do 45 mins to a hour. To be honest Im usually all done after 45 mins to knackered to do any more. I train on my own I dont chat at all take little rest between sets and train every set after a warm up to failure no wonder im all done in after 45 mins.

beefycol -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 22:28:13)
depend whos there lol be there ages sometimes. if there aint no one there 45-90mins depends on routine

Grum -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 22:30:23)
45mins for me, if you do intense training then this should be plenty of time surely? you guys who do 2hrs or more, you must be single right? lol, or am i under the thumb[:(]

beefycol -> RE: How much time Do U Spend in The Gym ? (Apr. 17 2008 22:33:05)
quote: ORIGINAL: Grum 45mins for me, if you do intense training then this should be plenty of time surely? you guys who do 2hrs or more, you must be single right? lol, or am i under the thumb[:(] sorry but under the thumb hehe[;)] i met my girl when i was training she knew it apart of me, year and a bit on and she still the same, supports me, 4-5times aweek (dont no if it be the same if we had a kid) n she wont let me go with out food

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