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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 19:35:15
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stone14
Posts: 5050
Joined: Jan. 15 2006 From: north east uk Status: offline
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i dont talk much either in gym, i just do my thing and leave, i dont go off time, it takes as long as it takes but normally in a range from 30-90mins depending on what kinda routine im doing
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 19:37:19
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stephen77
Posts: 2038
Joined: Jul. 28 2005 Status: offline
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45 minutes to 90 minutes. depending on what i a am training and volume for that session
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 19:39:35
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Raskolnikov
Posts: 2223
Joined: Apr. 17 2006 From: Margate, arson capital of the UK Status: offline
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45 minutes to an hour usually
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 19:49:25
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wezke
Posts: 278
Joined: Sep. 8 2005 From: belgium Status: online
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looks i'm doing ok then allot of people in my gym , are training with 2-3 guys , so they have to wait 2 time's untill it's to dem again and they talk allot aswell , ad when i'm leaving after 45-90 mins , they look at mé silly and ask , is that all u will Do ? rofl i just laugh with it
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 20:20:52
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JohnOvManchester
Posts: 11058
Joined: Mar. 31 2003 From: Manchester, UK Status: offline
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About 2 hours... but I am not exactly getting a shift on but I am training very intensely and chatting to people There is a small social side to my training, seeing gym mates etc Finding out who's nailed the new receptionist blah blah blah There was a time I would be in and out in 45 mins but I enjoy it more now and probably don't seem so arsey.
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 20:42:49
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JohnOvManchester
Posts: 11058
Joined: Mar. 31 2003 From: Manchester, UK Status: offline
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quote:
ORIGINAL: uncle_peter 45-mins to an hour. I used to get really pissed off with my old training partner as he would chat all the time. So i train on my own now I like the gym but i have a life as well! Hope that isn't implying those of us that do spend more time there don't have a life? That wouldn't be very nice.
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A muscle that's weak in isolation will be weak in integration. www.underground-muscle.co.uk www.mealplansite.com
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 21:56:17
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cranny
Posts: 621
Joined: Feb. 3 2005 Status: offline
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1 hour on weights and 30 min cardio 5-6 days/week.
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 22:02:22
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dirtyvest
Posts: 17338
Joined: Apr. 11 2002 From: UK Status: offline
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I don't like exceeding an hour, occassionally I can be very quick but usually I fill the hour up. As others, I keep rest time down and try to rattle it all out
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 22:46:13
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wezke
Posts: 278
Joined: Sep. 8 2005 From: belgium Status: online
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nice to see so much similarity mé 2 dont talk much , but that does not mean i dont talk , altough on a minimum 'm pure busines when i enter the gymz guess i watched too much oldskool bodybuilders documentarys lol i'm only happy with my session when i leave destroyed , and when i talk abit more i feel i have recovered too much between exercises. i'm quiet sure i'm one of the fastest trainers i my gym was starting to think maybe i'm going too fast ? this tread has eased my mind once more thanks for the replys all
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RE: How much time Do U Spend in The Gym ? - Apr. 16 2008 22:57:47
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SiphaSi
Posts: 946
Joined: Feb. 2 2004 From: United Kingdom Status: offline
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About an hour for me too, depending on waiting for benches and chatting
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RE: How much time Do U Spend in The Gym ? - Apr. 17 2008 11:21:54
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english bull
Posts: 383
Joined: Dec. 7 2006 From: England , Bedfordshire Status: offline
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1hr - 1hr 15mins dont often go over that unless i'm in the mood for a bit extra. Or having a good ole natter to my tp
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RE: How much time Do U Spend in The Gym ? - Apr. 17 2008 12:58:07
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v500dj
Posts: 32
Joined: Nov. 2 2007 From: North Status: offline
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I usually spend 90 mins 5 days a week. Training usually 45-60 minutes and then I go for the steam room and the jacuzzi, totally relaxes me
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RE: How much time Do U Spend in The Gym ? - Apr. 17 2008 20:56:38
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angelfan
Posts: 223
Joined: Oct. 16 2007 Status: offline
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I do 45 mins to a hour. To be honest Im usually all done after 45 mins to knackered to do any more. I train on my own I dont chat at all take little rest between sets and train every set after a warm up to failure no wonder im all done in after 45 mins.
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RE: How much time Do U Spend in The Gym ? - Apr. 17 2008 22:28:13
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beefycol
Posts: 1107
Joined: Mar. 6 2008 Status: offline
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depend whos there lol be there ages sometimes. if there aint no one there 45-90mins depends on routine
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RE: How much time Do U Spend in The Gym ? - Apr. 17 2008 22:30:23
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Grum
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Joined: Apr. 13 2008 From: Sheffield Status: offline
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45mins for me, if you do intense training then this should be plenty of time surely? you guys who do 2hrs or more, you must be single right? lol, or am i under the thumb
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RE: How much time Do U Spend in The Gym ? - Apr. 17 2008 22:33:05
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beefycol
Posts: 1107
Joined: Mar. 6 2008 Status: offline
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quote:
ORIGINAL: Grum 45mins for me, if you do intense training then this should be plenty of time surely? you guys who do 2hrs or more, you must be single right? lol, or am i under the thumb sorry but under the thumb hehe i met my girl when i was training she knew it apart of me, year and a bit on and she still the same, supports me, 4-5times aweek (dont no if it be the same if we had a kid) n she wont let me go with out food
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