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help gutted!!! - Apr. 16 2008 22:34:31
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DOCTERBREEZE
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Joined: Oct. 15 2007
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half way threw my cycle and i found a little lump so went to hospital and they said i have a hernia! now what can i do to carry on my training shall i not train or just lift lighter weights and loads of reps. Ill die if i cant go to the gym!! any help pease
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RE: help gutted!!! - Apr. 17 2008 11:23:08
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english bull
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From: England , Bedfordshire
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Tough brake m8 ... What did the hospital say??
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RE: help gutted!!! - Apr. 17 2008 22:30:31
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beefycol
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bloke at my work had one removed, hes not aload to go back to work for a while. so maybe the same as the gym, see how you feel, if you go train light for a week or two, if thats ok id go back to normal
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RE: help gutted!!! - Apr. 18 2008 9:49:32
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drewsky
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From: Healthy Action Nutriton Consultancy
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As far as training goes I would get some on the spot professional advice, possibly a sports physio.
There's no way to give accurate advice on this tyope of issue with the amount of info we have.
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