Pilchards

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Pilchards
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Pilchards - Apr. 17 2008 20:21:17

Wadey

Posts: 106
Joined: Oct. 5 2007
Status: offline

Was shopping today and noticed that "Glenryck" pilchards r v cheap. How useful are these in a bodybuilding diet? (particularly on a cut which is what im doing at the mo)

< Message edited by Wadey -- Apr. 17 2008 20:22:10 >

Post #: 1

RE: Pilchards - Apr. 17 2008 20:36:31

dirtyvest

Posts: 17786
Joined: Apr. 11 2002
From: UK
Status: offline

Great protein content and packed with fish oils which are good for so IMHO they kick tuna's arse..... well they slap it with their fins anyway

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RE: Pilchards - Apr. 17 2008 20:54:44

Roots

Posts: 1992
Joined: Jan. 27 2008
From: Telford W Midlands
Status: offline

even cheaper in aldi i noticed today mate for the bigger, bigger tins.

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RE: Pilchards - Apr. 17 2008 20:57:57

Wadey

Posts: 106
Joined: Oct. 5 2007
Status: offline

Ok ill include them in my diet after i next go shoppin'

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RE: Pilchards - Apr. 17 2008 22:08:09

Torsion

Posts: 114
Joined: May 24 2003
From: United Kingdom
Status: offline

I used to eat these quite regularly, good, cheap protein.

My work colleagues used to get well p*ssed off though when I heated them in the microwave and ate them at my desk, so they're now only eaten at home