knee wraps

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knee wraps - Apr. 17 2008 23:05:33

Roots

Posts: 1992
Joined: Jan. 27 2008
From: Telford W Midlands
Status: offline

can you reccomend some? or are they all the same.

also is there a trick to doing them up properly?

just fancy usind some for my heaviest squats, want to try 4 plates. (heavy for me!)

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RE: knee wraps - Apr. 17 2008 23:09:35

muscleman2008

Posts: 1349
Joined: Mar. 3 2008
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similarly can anyone recommend some wrist straps?

(in reply to Roots)

Post #: 2

RE: knee wraps - Apr. 17 2008 23:13:10

Roots

Posts: 1992
Joined: Jan. 27 2008
From: Telford W Midlands
Status: offline

quote:

ORIGINAL: muscleman2008

similarly can anyone recommend some wrist straps?

i've just got some cheapo wraps form my gym, they're ok £10 i think.

clubberlang posted about some badass ones he got form the US off ebay.

there are some gooduns about, depends how much suppport you need.

i only where the one on my wrist that is bad, and only do it tight when i do an exercise that agrevates it so not to weaken it further

< Message edited by Roots -- Apr. 17 2008 23:14:01 >

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Post #: 3

RE: knee wraps - Apr. 17 2008 23:16:11

muscleman2008

Posts: 1349
Joined: Mar. 3 2008
Status: offline

My wrist is so painful when doing heavy squats and close grip bench press i think ill need to hunt down the ones clubberlang uses. Thanks roots.

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Post #: 4

RE: knee wraps - Apr. 17 2008 23:19:34

Roots

Posts: 1992
Joined: Jan. 27 2008
From: Telford W Midlands
Status: offline

quote:

ORIGINAL: muscleman2008

My wrist is so painful when doing heavy squats and close grip bench press i think ill need to hunt down the ones clubberlang uses. Thanks roots.

here mate, bingo

http://www.muscletalk.co.uk/m_2540030/mpage_1/key_wrist%252Cebay/tm.htm#2543011

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RE: knee wraps - Apr. 17 2008 23:28:07

muscleman2008

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Joined: Mar. 3 2008
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Thanks just what i need!

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Post #: 6

RE: knee wraps - Apr. 18 2008 11:34:34

Roots

Posts: 1992
Joined: Jan. 27 2008
From: Telford W Midlands
Status: offline

bump

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Post #: 7

RE: knee wraps - Apr. 18 2008 11:40:57

Dieselboy

Posts: 1476
Joined: Mar. 26 2006
From: The Black Country
Status: offline

cant go wrong with inzer gear

got knee wraps and wrist wraps, only ever used the wrist wraps mind

quality IMO

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Post #: 8

RE: knee wraps - Apr. 18 2008 12:52:40

Dan Nukem

Posts: 9299
Joined: Sep. 21 2002
From: Ireland
Status: offline

yep, have inzer wraps recommended courtesy of FatPete, have saved my knees bigtime

I don't wear them until I go over 200kg.
Before this, I just wear a knee sleeve on my left knee (the one that gives trouble).
Bit of deep heat helps too.

(in reply to Dieselboy)

Post #: 9

RE: knee wraps - Apr. 18 2008 13:30:36

Big_BK

Posts: 553
Joined: Mar. 6 2008
From: New England
Status: offline

Prowriststraps.com I'd get the knee wraps and wrist wraps there, they are top of the line and half price since you bastards money is worth practically 2x ours!

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Post #: 10

RE: knee wraps - Apr. 18 2008 13:32:45

Big_BK

Posts: 553
Joined: Mar. 6 2008
From: New England
Status: offline

BTW before anyone starts giving you the business about knee wraps being like straps ignore it. When i first bought straps it was for either 3 or 4 plates 1rm and now i can squat 4 without a belt and 5 with no wraps just my rehbands which in all honesty don't really give you any support just keep the joints warm.

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Post #: 11

RE: knee wraps - Apr. 18 2008 16:08:37

rik

Posts: 542
Joined: Oct. 17 2006
From: notts
Status: offline

quote:

ORIGINAL: Roots

can you reccomend some? or are they all the same.

also is there a trick to doing them up properly?

just fancy usind some for my heaviest squats, want to try 4 plates. (heavy for me!)

My Inzer wraps arrived last week, got them through Andy Bolton, £17

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Post #: 12

RE: knee wraps - Apr. 18 2008 16:10:52

Titch

Posts: 4646
Joined: Mar. 24 2006
Status: offline

quote:

ORIGINAL: Big_BK

BTW before anyone starts giving you the business about knee wraps being like straps ignore it. When i first bought straps it was for either 3 or 4 plates 1rm and now i can squat 4 without a belt and 5 with no wraps just my rehbands which in all honesty don't really give you any support just keep the joints warm.

Sure, but let's not forget about the special sauce you have with your fries.