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RE: Weight Fluctuation - Apr. 18 2008 14:05:25
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JohnKerr2
Posts: 7686
Joined: Jul. 14 2003
From: London United Kingdom
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Might be due to solar-flare activity.
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RE: Weight Fluctuation - Apr. 18 2008 14:06:12
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spider-man
Posts: 594
Joined: Apr. 13 2004
From: Telford UK
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How tall are you chap?
quote:
ORIGINAL: Dan Nukem
I am cutting at the moment, so doing 1hours fasted cardio in the morning, HR around 160avg.
When I weighed myself on Wednesday, I was 113.5kg
Yesterday morning I was 111.5kg
This morning I was 114kg
I have noticed weight fluctuation before, but never so much. 
Pants feel noticeably looser at the moment around the waist and I'm down a notch on my belt and diet has been clean.
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Weight: 217lbs (100kg)
Height: 5ft 8in (173cm)
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Weight Fluctuation - Apr. 18 2008 14:07:01
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1MR
Posts: 10758
Joined: Nov. 5 2006
From: Kirkham (Fylde) UK
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Mines always huge mate, 207lb on Monday night, 213lb last night. Take 3-7 weigh-ins throughout the week and take a weekly/fortnightly avarage to monitor progress.
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RE: Weight Fluctuation - Apr. 18 2008 14:07:43
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Ak_88
Posts: 11299
Joined: Nov. 6 2005
From: Chelmsford, Essex
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Could be water/glycogen levels changing.
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RE: Weight Fluctuation - Apr. 18 2008 14:09:10
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Papa Lazarou
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I'd guess the above. Depends what you are eating as well. Carbs by their nature will hold 2.5g of water for every gram IIRC 
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RE: Weight Fluctuation - Apr. 18 2008 14:12:03
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Dan Nukem
Posts: 9316
Joined: Sep. 21 2002
From: Ireland
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quote:
ORIGINAL: spider-man
How tall are you chap?
quote:
ORIGINAL: Dan Nukem
I am cutting at the moment, so doing 1hours fasted cardio in the morning, HR around 160avg.
When I weighed myself on Wednesday, I was 113.5kg
Yesterday morning I was 111.5kg
This morning I was 114kg
I have noticed weight fluctuation before, but never so much.
Pants feel noticeably looser at the moment around the waist and I'm down a notch on my belt and diet has been clean.
6'ft 2 (in shoes 
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RE: Weight Fluctuation - Apr. 18 2008 14:15:42
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dirtyvest
Posts: 17808
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From: UK
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I never bother with multiple weekly weigh-ins. There are too many day to day variables to get any worthwhile monitoring use out of it. Once a week, maybe once a fortnight even. Aim for the same day and the same time of day
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RE: Weight Fluctuation - Apr. 18 2008 14:29:19
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Furyan
Posts: 4395
Joined: Jan. 30 2006
From: Swansea (Wales)
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My weight fluctuates by a few pounds ona day to day basis. Sometimes it moves as much as six or seven pounds either way, which can be a shocker! Thats the reason i always go by the way i look, instead of measurements and weight.
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RE: Weight Fluctuation - Apr. 18 2008 14:59:18
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Dieselboy
Posts: 1482
Joined: Mar. 26 2006
From: The Black Country
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you on the sauce?
i went back on at the weekend as im cutting for holiday and ive put two pound on since last friday but lost an inch off my waist
my guess is inceased glycogen uptake and a lil bit of water
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RE: Weight Fluctuation - Apr. 18 2008 15:41:28
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on my way
Posts: 28
Joined: Jun. 11 2006
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Could be as simple as having a crap set of scales?
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