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supplement for water retention - Apr. 18 2008 16:51:04
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victoria
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From: Alicante, Spain
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Can anyone recommend a supplemant to take to get rid of any excess water in the body. I'm compeating later in the year and wondered what legal and/or natural supplements are good for this. Also how to take it leading upto and on the day of a competition. Thanks again
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RE: supplement for water retention - Apr. 18 2008 17:00:25
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Monster T
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I have seen stuff like Boldo water loss, etc at Holland and Barrett, and I am sure there are some supps on Affordable Supplements that claim they work. I will have a quick look for you.
MT
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RE: supplement for water retention - Apr. 18 2008 17:01:54
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victoria
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Thanks for that. Just not sure what you can take to get rid of the excess water.
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RE: supplement for water retention - Apr. 18 2008 17:04:34
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FatboyGinger
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caffeine is a diuretic(although I don't know if it would have any effect on water retention)
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RE: supplement for water retention - Apr. 18 2008 17:06:29
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theiopener
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Dandelion root, vitamic c, sodium loading and depletion and other tricks for precontest can be used
whos walking you through it?
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RE: supplement for water retention - Apr. 18 2008 17:09:53
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victoria
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Many thanks for that guys. Keep all the details coming in, the more options I have the better. Also details on leading upto a comp how to get rid of the water
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RE: supplement for water retention - Apr. 18 2008 17:11:31
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Monster T
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You could try and pm/e-mail Kitty, as she competes and will be able to point you in the right direction.
MT
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RE: supplement for water retention - Apr. 18 2008 17:13:16
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victoria
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Oooooh, good idea. Will do just that
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RE: supplement for water retention - Apr. 18 2008 17:19:52
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Monster T
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No worries. Hope she can help.
MT
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RE: supplement for water retention - Apr. 18 2008 17:41:14
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sigulbulk
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Vitamin C, Dandilion Root, Uva ursi & caffeine.
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RE: supplement for water retention - Apr. 18 2008 17:43:59
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victoria
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Nice one sigulbulk. How do you take the upto and on the day of a comp?
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RE: supplement for water retention - Apr. 18 2008 17:45:10
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theiopener
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Victoria we do have a competing section here, perhaps also post your question there as well, may get a better/quicker response 
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RE: supplement for water retention - Apr. 18 2008 17:58:52
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victoria
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will do
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RE: supplement for water retention - Apr. 18 2008 18:05:20
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kitty
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Hi Victoria, having read the replies in here and your e-mail, just check out the link I sent you, that should answer your questions
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RE: supplement for water retention - Apr. 18 2008 19:23:50
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victoria
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cheers kitty.
i went onto the link, saw what people use, but still not sure exactly how to take it. I see abount the drinking loads of water. But people say about vit. c and dandelion root but still dont know how to take them best
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RE: supplement for water retention - Apr. 18 2008 19:39:01
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kitty
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Victoria, the info is in this part of the thread based on what I do, but as I said there, it's all individual. You need to try it and see for yourself http://www.muscletalk.co.uk/fb.asp?m=2549422
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