dairy and aspartame intolerance

MuscleTalk Bodybuilding Forum
Forums Register Login My Profile My Subscription My Forums Member List Search FAQ Ticket List Help MT Log Out

Sponsor Message

Muscle Building Nutrition
Get the FACTS on exactly how, what & when to eat to achieve maximum lean muscle gains with minimum bodyfat in record time

MuscleTalk Publications

Take Control Of YOUR Diet With...

Informed Bodybuilding Nutrition

Bodybuilding supplements at MuscleTalk Shop

dairy and aspartame intolerance
View related threads: (in this forum | in all forums)

Logged in as: Guest (JOIN FREE)

Users viewing this topic: none

Printable Version

All Forums >> [Nutrition] >> Diet & Nutrition >> dairy and aspartame intolerance

Page: [1]

Sponsored by: BodyShapers Fitness - A wide range of bodybuilding supplements at low prices with FREE UK delivery.

Bookmark this thread:

Message

<< Older Topic Newer Topic >>

dairy and aspartame intolerance - Apr. 18 2008 17:51:23

thedood

Posts: 11
Joined: Sep. 14 2006
Status: offline

Hey...

I'm a bit sensitive so some foods. I have a dairy intolerence, it's not just a lactose intolerence because dairy also makes me fatigued and effects my moods. I've felt heaps better since I've stopped eating foods containing dairy and I also can't handle aspartame. So my usual whey protein had to go.

I've been eating aspartame free holland and barret soy protein and occasionally mix in egg white protein also but I just don't feel like its doing as much for me as the whey protein did.

I may experiment with an aspartame free whey protein to see if I feel ok on it. Who knows whey alone might be ok. But can anyone reccommend any other good sources of alternative protein...?

Or does anyone have similar reactions to these foods as I do?