Nigeepoo
Posts: 4687
Joined: Nov. 29 2002 From: Yateley, Hants, United Kingdom Status: offline
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quote:
ORIGINAL: B80 Morning all, I've been told in the past that for PPWO the best sources of protein are chicken, turkey or lean beef etc. I've noticed on this site that a few people mention they get some healthy fats in PPWO. Does this make things like salmon a valid choice for PPWO? Yes. Can you tell me what sources of protein are a worthy choice for PPWO. Whatever you fancy. Cheers
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Eggs Article Fats Article My MySpace page with e-book and much, much more Where are the Omega-3 fats?
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