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arthritis - Apr. 19 2008 15:09:05

Mark D

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hi guys what are the best tablets to take for people who have arthritis?? any help will be mostly appreciated

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RE: arthritis - Apr. 19 2008 15:21:04

Malika

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I had arthritis in my hands when I used to work as a chef: I took Extra Strength Cod Liver Oil caps & after a month all the symptom have subsided.

You can use Glucosamine as well...

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RE: arthritis - Apr. 19 2008 15:39:53

Mark D

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thanks for the help

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RE: arthritis - Apr. 19 2008 18:36:42

Nigeepoo

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quote:

ORIGINAL: Mark D
hi guys what are the best tablets to take for people who have arthritis??

Osteo or Rheumatoid?

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RE: arthritis - Apr. 20 2008 13:12:53

Mark D

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rhematiod i think if thats the one which is herreditory and wears the cartillage away

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RE: arthritis - Apr. 20 2008 15:13:59

Nigeepoo

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Osteo is the wear & tear arthritis. Rheumatoid is the auto-inflammatory one.

All I can suggest, apart from fish oil caps (which are anti-inflammatory but you may need more than 2,000mg/day of EPA+DHA) is ......... Vitamin D3! (which is also anti-inflammatory). 5,000iu/day should do the job.

Do you have any cartilage damage in addition to inflammation? If so, 1,500mg/day of Glucosamine Sulphate (as Malika mentioned) and 1,000mg/day of MSM may help.

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RE: arthritis - Apr. 20 2008 20:39:54

Mark D

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thanks nigeepoo, its not me personally but my mum has arthritis thats why i thought i would ask and she has catillage worn away, than k you for your help

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