http://www.mattfurey.com/deadlift_back_pain_060104.html

What a tit.

The race is long... and in the end, it's only with yourself.

ive only had bobs problems when i did it wrong.

"Progress journal"
Get in, 4 plate deadlift done for reps!

"My Hero"

Wtf is bridging?

deadlifts are bad, bridging is not.........hmmmmmmmmmmmmmm...........

I did my back in for 18 months while deadlifting, ok i guess my form was wrong but I'd never do another deadlift as long as I live after what I went through

"A great civilization is not conquered from without until it has destroyed itself from within."

Will Durant

an idiot

 

bell-end

Journal & Training Log

Lets be honest, deadlifts probably are bad for you. And squats. Most heavy compounds in fact. They're not natural movements, good form or not. I struggle to think of any serious trainers without a niggle or long term injury. Physiologically the human body is not designed to deadlift, otherwise the spine wouldn't be positioned as it is and the length it is.

Does this mean I think he's right saying deadlifting will give everyone a bad back? no. Will I stop doing heavy deadlifts? Hell no

In the words of Catherine Tate. "Whata load of old ****!"

never had any probs

Infact i used to always have back problems when i was younger since starting training more seriously i have noticed

that i get back pain almost never and I DO DEADLIFTS!

I would say they are infact good for your back! Well thats my experience of it anyway!

My HEAVY DUTY JOURNAL
http://www.muscletalk.co.uk/m_2445473/tm.htm

Lets be honest, deadlifts probably are bad for you. And squats. Most heavy compounds in fact. They're not natural movements, good form or not. I struggle to think of any serious trainers without a niggle or long term injury. Physiologically the human body is not designed to deadlift, otherwise the spine wouldn't be positioned as it is and the length it is.

Does this mean I think he's right saying deadlifting will give everyone a bad back? no. Will I stop doing heavy deadlifts? Hell no

Agreed! Pretty much sums up exactly what i think on the matter.

" Do not tell me to play the hand i've been dealt. To hell with the cards and damn the dealer! Any man can achieve anything if he works hard enough, and thats the truth of it. Go at it with all that you are, and it is within your reach"

ORIGINAL: DW2000

Lets be honest, deadlifts probably are bad for you. And squats. Most heavy compounds in fact. They're not natural movements, good form or not. I struggle to think of any serious trainers without a niggle or long term injury. Physiologically the human body is not designed to deadlift, otherwise the spine wouldn't be positioned as it is and the length it is.

Does this mean I think he's right saying deadlifting will give everyone a bad back? no. Will I stop doing heavy deadlifts? Hell no

If squatting isn't a natural movement I don't know what is

ORIGINAL: Venom

I did my back in for 18 months while deadlifting, ok i guess my form was wrong but I'd never do another deadlift as long as I live after what I went through

im going through that right now. sucks.

Deadlifts can be bad mmm....kay?

sub

AKE FOR MOD

List of people who aren't getting a sub_z3ro T-shirt:
1. James

squatting is natural lol and so is deadlifting as is shoulder pressing

unnatural movements would be ham curls, and flies. when would these be done in normal life

THE MAKE OR BREAK stay Natty or Not JOURNAL

ORIGINAL: carl19

squatting is natural lol and so is deadlifting as is shoulder pressing

unnatural movements would be ham curls, and flies. when would these be done in normal life

Flies = Closing the curtains.

Age - 18
Bench - 95kg (at 63kg)
Deadlift - 120 (at 63kg)
Front Squat - 92.5kg (at 62kg)

ORIGINAL: Tube Screamer

ORIGINAL: DW2000

Lets be honest, deadlifts probably are bad for you. And squats. Most heavy compounds in fact. They're not natural movements, good form or not. I struggle to think of any serious trainers without a niggle or long term injury. Physiologically the human body is not designed to deadlift, otherwise the spine wouldn't be positioned as it is and the length it is.

Does this mean I think he's right saying deadlifting will give everyone a bad back? no. Will I stop doing heavy deadlifts? Hell no

If squatting isn't a natural movement I don't know what is

It becomes unnatural when you add weight to the equation. When did you last have a dump with 200kilos on ur back?

ORIGINAL: DW2000

ORIGINAL: Tube Screamer

ORIGINAL: DW2000

Lets be honest, deadlifts probably are bad for you. And squats. Most heavy compounds in fact. They're not natural movements, good form or not. I struggle to think of any serious trainers without a niggle or long term injury. Physiologically the human body is not designed to deadlift, otherwise the spine wouldn't be positioned as it is and the length it is.

Does this mean I think he's right saying deadlifting will give everyone a bad back? no. Will I stop doing heavy deadlifts? Hell no

If squatting isn't a natural movement I don't know what is

It becomes unnatural when you add weight to the equation. When did you last have a dump with 200kilos on ur back?

Does ****ting my pants while giving the GF a piggyback count?

No, but I reckon you should make some films for a very, er, 'special' genre.

lmao

THE MAKE OR BREAK stay Natty or Not JOURNAL

"Always remember, the bench press destroys the shoulder and deadlifts ruin the lower back."

he forgot "squats ruin your knees"

5' 11" 95kg
SQ:205 BP:150 DL:245 OHP:110