should I of just eaten chocolate instead?

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should I of just eaten chocolate instead?

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slim_gym

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should I of just eaten chocolate instead? - 19 April 2008 19:10

Hi,

I'm just sat watching tele and bought a pack of grapes a strawberries through. In three hours I've munched through 524g of green grapes and 400g of strawberries

would I of been better off eating a large bar of chocolate instead lol. I find once I start eating grapes I can't stop if there was another pack here I'd eat then too

cut down from 13st 9lb to 11st 13lb now on my first bulk and trying to gain some muscles!!

fraser Total Posts : 2210 Reward points : 1845 Joined: 18/06/2006 Location: ABERDEEN Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 19:14 I'd have gone with the chocolate personally. Or a pizza

galenkia Total Posts : 4063 Reward points : 1560 Joined: 07/11/2006 Location: Loftus Road Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 19:17 I think you will be quite surprised how many calories you have consumed.That is a lot of fruit you have had there. Then again,it depends on what size choccy bar you would have had. Our greatest glory is not in ever failing,but in rising each time we fall. Confucius

slim_gym Total Posts : 99 Reward points : 310 Joined: 15/03/2008 Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 19:49 108 kcal 24g carbs in 400g of strawberries 300 kcal 80.7g carbs in the grapes!!!!!! so thats 408 cals and 104.7g of carbs lol very bad indeed I predict! cut down from 13st 9lb to 11st 13lb now on my first bulk and trying to gain some muscles!!

slim_gym Total Posts : 99 Reward points : 310 Joined: 15/03/2008 Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 19:51 Chocolate, Dairy Milk, Cadbury's Calories in 100g of chocolate Calories 530.0kcal Carbohydrate 57.1g Protein 7.8g Fat 29.9g Fibre 0.0g Alcohol 0.0g cut down from 13st 9lb to 11st 13lb now on my first bulk and trying to gain some muscles!!

R3261 Total Posts : 2688 Reward points : 1021 Joined: 27/07/2007 Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 19:53 no contest snickers all the way

Nigeepoo

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RE: should I of just eaten chocolate instead? - 19 April 2008 19:57

ORIGINAL: slim_gym
Hi, I'm just sat watching tele and bought a pack of grapes a strawberries through. In three hours I've munched through 524g of green grapes and 400g of strawberries would I of been better off eating a large bar of chocolate instead lol. I find once I start eating grapes I can't stop if there was another pack here I'd eat then too

Don't stray too far from a lavatory.

How much chocolate would you have got through if you'd been eating chocolate instead?

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theiopener

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RE: should I of just eaten chocolate instead? - 19 April 2008 20:06

Stop obsessing mate. 500 cals eithert way when you cut or bulk for 1 day makes naff all difference. This is why i dont like counting calories, it messes with your head. Just enjoy your food and if it bugs you a little bit then do a extra cardio session during the week, no big deal

www.underground-muscle.co.uk

fraser Total Posts : 2210 Reward points : 1845 Joined: 18/06/2006 Location: ABERDEEN Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 20:11 king rib supper for the win

theiopener Total Posts : 23218 Reward points : 1500 Joined: 06/01/2007 Location: My kitchen, fanning the flames ;) Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 20:20 ORIGINAL: fraser king rib supper for the win No no no, Texas BBQ FTW! www.underground-muscle.co.uk

fraser Total Posts : 2210 Reward points : 1845 Joined: 18/06/2006 Location: ABERDEEN Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 20:24

slim_gym

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RE: should I of just eaten chocolate instead? - 19 April 2008 21:27

I'd of ate much more than 100g of choc lol maybe a nice 500g bar of fruit and nut Mmmmmm

I'm not worried about the cals its all the carbs but I'm not too bothered lol I've been bulking for the past 3 weeks with some decent gains and managed to only put around a 1lb on in weight and lost some fat

cut down from 13st 9lb to 11st 13lb now on my first bulk and trying to gain some muscles!!

JohnOvManchester

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RE: should I of just eaten chocolate instead? - 19 April 2008 21:46

Tip:
learn to love dark chocolate, it's richer so you don't needs to eat as much to still feel like you have hit the spot.

I personally find grapes very morish as well, it's because they are so easy to eat and so juicey... I like the dark red or black ones from ASDA, I'm pretty sure they are genetically modified as the are trying to burst out of there skin LOL

A muscle that's weak in isolation will be weak in integration.

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theiopener

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RE: should I of just eaten chocolate instead? - 19 April 2008 21:47

ORIGINAL: JohnOvManchester
Tip:
learn to love dark chocolate, it's richer so you don't needs to eat as much to still feel like you have hit the spot.

I personally find grapes very morish as well, it's because they are so easy to eat and so juicey... I like the dark red or black ones from ASDA, I'm pretty sure they are genetically modified as the are trying to burst out of there skin LOL

I agree John, dark choccie is food of the gods

Also grapes are indeed GM'ed, they dont come naturally seedless

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FrankenJim Total Posts : 3268 Reward points : 571 Joined: 10/04/2008 Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 21:51 Lol Were the Strewberrys from Asda? My Journal

slim_gym Total Posts : 99 Reward points : 310 Joined: 15/03/2008 Status: offline	Reply to message Message Options RE: should I of just eaten chocolate instead? - 19 April 2008 22:12 ORIGINAL: FrankenJim Lol Were the Strewberrys from Asda? Morrisons cut down from 13st 9lb to 11st 13lb now on my first bulk and trying to gain some muscles!!