(for even more bodybuilding questions answered, check out the main forum at: www.MuscleTalk.co.uk)
Jamie55 -> Abs (Apr. 19 2008 20:56:01)
Hey guys,
when seeing BB mags like flex etc. i always see guys with big, chunky abs. Just wondering how these people get there big abs?
Jamie
beefycol -> RE: Abs (Apr. 20 2008 17:08:23)
quote:
ORIGINAL: Jamie55
Hey guys,
when seeing BB mags like flex etc. i always see guys with big, chunky abs. Just wondering how these people get there big abs?
Jamie
weighted situps, crunchs, leg raises etc. i been just recently been doing less reps on situp with more weight and i feel as if my abs are getting bigger