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RE: 1st to 150kg! - Apr. 20 2008 20:54:55
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JohnOvManchester
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quote:
ORIGINAL: muscleman2008
quote:
Yup. TBH if you need anyone stronger to help lift it back up then you are doing a weight thats far to heavy for you to lift - they are there to help spot and relieve a bit of weight, not to lift it for you. After all, I dont know any one who can do a 180k upright row LOL
I get lots of help on my bench from my misses!
Is that really your other half?
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RE: 1st to 150kg! - Apr. 20 2008 20:55:31
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bigscottishbastard
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Thats what I was thinking John.
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RE: 1st to 150kg! - Apr. 20 2008 20:56:40
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muscleman2008
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Lol nah not my misses.
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RE: 1st to 150kg! - Apr. 20 2008 21:32:51
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bigscottishbastard
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So is it 150k or 160k Im down for?
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RE: 1st to 150kg! - Apr. 20 2008 21:48:34
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T0NY
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quote:
ORIGINAL: Titch
I have seen 00s of people bench 160kg.
How much did they all weigh?
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RE: 1st to 150kg! - Apr. 20 2008 21:53:23
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1MR
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I've only read page 1 but count me in! 120kg for 5 is my best to date, might hit 150kg by Autumn time.
120kg for 1 and a couple of negatives: http://www.youtube.com/watch?v=CLwhyhaNGg4
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RE: 1st to 150kg! - Apr. 20 2008 22:12:53
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Reg*
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Im in, probably take me a while because im only on 107.5kg for 3x8 atm and the last time I maxed was a while ago. Im starting a strength routine this week for a bit so will see how I do! Realistically 130kg x1 in around a month I think.
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RE: 1st to 150kg! - Apr. 20 2008 23:53:46
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T_Dawg Jack
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I'm going to jump in on this.
I've done 120k for 5x5. I missed 140k last weekend, getting it to halfway but failed at lockout.
I set myself a target of 150k at the beginning of the year for 2008, so I hope this shall spur me on.
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RE: 1st to 150kg! - Apr. 21 2008 12:08:58
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muscleman2008
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Current list stands at:
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bigscottishbastard (jerk)
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RE: 1st to 150kg! - Apr. 21 2008 12:34:49
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jack5r
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Drago, I'll race you to 100kg mate.
My best atm is 75kg for 5 or 80kg for 2. I recon I could do more than that now if i was benching from a rack (currently benching like this - http://www.youtube.com/watch?v=VLgMPHorLww ) so I won't be attemping 90kg-100kg till I get one.
< Message edited by jack5r -- Apr. 21 2008 12:36:28 >
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RE: 1st to 150kg! - Apr. 21 2008 12:58:24
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paj_mccarthy
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quote:
I've done 120k for 5x5. I missed 140k last weekend, getting it to halfway but failed at lockout.
You must be getting close I would imagine.
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RE: 1st to 150kg! - Apr. 21 2008 15:04:31
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Drago
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hmm
I might try 100kg tonight if i can find someone decent to spot me for it!!
Never done 1rm before.. I'll let you know how it goes!!!
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RE: 1st to 150kg! - Apr. 26 2008 18:29:06
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muscleman2008
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I done 120x5x3 today was pretty easy to.
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RE: 1st to 150kg! - Apr. 26 2008 18:39:26
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muscleman2008
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I have felt sh*te at the gym for the past week or so, so i am not very hopeful
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RE: 1st to 150kg! - Apr. 26 2008 23:53:14
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Drago
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FAO Jack5r
I attempted 100kg last monday! Failed misearbly!!
However i did manage 95x2 so i dont think i'm far off!!!!!!!
Unfortunately i am now injured and out of training for a week (unrelated)
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Printable Version
Im still on track to do this im thinking another 3 weeks. Once ive got to 130 x 6 il give it a crack.
. Come on test kick i need all the help i can get. To bo honnest don't feel very hopefull.
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