Post Cardio Nutrition??

MuscleTalk Bodybuilding Forum
Forums Register Login My Profile My Subscription My Forums Member List Search FAQ Ticket List Help MT Log Out

Sponsor Message

The Chris Report, by Mick Hart

MuscleTalk Publications

Vegetarian..?

Vegetarian Muscle Menus

Bodybuilding supplements at MuscleTalk Shop

Post Cardio Nutrition??
View related threads: (in this forum | in all forums)

Logged in as: Guest (JOIN FREE)

Users viewing this topic: none

Printable Version

All Forums >> [Training] >> Cardio & Fitness >> Post Cardio Nutrition??

Page: [1]

Bookmark this thread:

Message

<< Older Topic Newer Topic >>

Post Cardio Nutrition?? - Apr. 20 2008 16:03:39

militant1

Posts: 380
Joined: Sep. 22 2004
Status: offline

Whats best to eat for post am ss cardio? Is it simle carbs with whey? Also where is Toxic Toffee? Havnt been on this section for ages. As im ready to cut up soon.

Post #: 1

RE: Post Cardio Nutrition?? - Apr. 20 2008 18:08:02

theiopener

Posts: 20548
Joined: Jan. 6 2007
Status: offline

Toxic has been banned

As for whats best to eat, solid food is always good. No need for fast carbs and whey post cardio.

_____________________________

Journal
www.undergroundmuscle.co.uk

(in reply to militant1)

Post #: 2

RE: Post Cardio Nutrition?? - Apr. 20 2008 22:40:24

Raskolnikov

Posts: 2224
Joined: Apr. 17 2006
From: Margate, arson capital of the UK
Status: offline

Would oats be ok? Thanks

(Sorry to hijack the thread

)

_____________________________

"I would never die for my beliefs because I might be wrong" - Bertrand Russell

My training log

(in reply to theiopener)

Post #: 3

RE: Post Cardio Nutrition?? - Apr. 20 2008 22:46:43

theiopener

Posts: 20548
Joined: Jan. 6 2007
Status: offline

oats are fine mate

_____________________________

Journal
www.undergroundmuscle.co.uk

(in reply to Raskolnikov)

Post #: 4

RE: Post Cardio Nutrition?? - Apr. 21 2008 11:17:42

buzzer

Posts: 1037
Joined: Jul. 26 2006
Status: offline

quote:

ORIGINAL: theiopener

Toxic has been banned

As for whats best to eat, solid food is always good. No need for fast carbs and whey post cardio.

what for??? thought he was a moderator or something like that.

(in reply to theiopener)

Post #: 5

RE: Post Cardio Nutrition?? - Apr. 21 2008 16:39:28

Raskolnikov

Posts: 2224
Joined: Apr. 17 2006
From: Margate, arson capital of the UK
Status: offline

http://www.muscletalk.co.uk/m_2447888/mpage_1/key_marmite/tm.htm

_____________________________

"I would never die for my beliefs because I might be wrong" - Bertrand Russell

My training log

(in reply to buzzer)

Post #: 6

RE: Post Cardio Nutrition?? - Apr. 22 2008 11:39:17

buzzer

Posts: 1037
Joined: Jul. 26 2006
Status: offline

quote:

ORIGINAL: Raskolnikov

http://www.muscletalk.co.uk/m_2447888/mpage_1/key_marmite/tm.htm

holy sh**e batman,cant beleive that was 39 pages

(in reply to Raskolnikov)

Post #: 7

RE: Post Cardio Nutrition?? - Apr. 25 2008 20:09:54

ayeshaa

Posts: 6
Joined: Feb. 25 2008
Status: offline

Errm well I take some barley porridge (no fat) after an hr or so after cardio its not only healthy but lesser calories and is filling too....also salads and fruits is a healhty thing. I keep on changing it everyday so that my body doesn't get used to one and kills all the calories :d..

(in reply to buzzer)

Post #: 8

RE: Post Cardio Nutrition?? - Apr. 26 2008 20:36:24

militant1

Posts: 380
Joined: Sep. 22 2004
Status: offline

Nice1 just waiting for the 40mcg clens, winnys and T4's. Cant wait to start.

(in reply to ayeshaa)

Post #: 9