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Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 17:18:23
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Skrewdriver
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From: Essex / Surrey
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I've just recieved a few bottles of Liquid Egg Whites from my protein, - each bottle consists of 32 egg whites, - I have around 4 egg whites a day (plus whole eggs).
Although the shelf life is months, once opened, it says "consume within 2-3 days, or freeze".
I didn't plan on using this up so quickly, - what do you lot do?
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 17:56:54
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carl19
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i fly through it
i can justify it to myself as a real food, so it supplements a lot of my diet
if not i ometimes still drink it after 4 days open anyway
or frreeze half a bottle and defrost it in sink under hot water when needed
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 18:11:01
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theiopener
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stick it in the fridge or freeze it in indivisual ice cube trays and defrost when needed
each 10ml/10g of LEW is 1g of protein 
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 18:39:41
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All4n
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Is simply mixing them with say organge juice and drinking it as good as having a "real food source" of protein?
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 20:14:38
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FrankenJim
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As its got a 2-3 life after opeing, why not just use norm eggs> I brought 30 last week at shopping, Cracked 5 open put in a put, scooped out 4 yoks with a spoon took 2-3 mins easy :) and must be cheap too!
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 21:32:14
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Skrewdriver
Posts: 3484
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From: Essex / Surrey
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Thanks all.
quote:
ORIGINAL: carl19
i fly through it
i can justify it to myself as a real food, so it supplements a lot of my diet
if not i ometimes still drink it after 4 days open anyway
or frreeze half a bottle and defrost it in sink under hot water when needed
quote:
ORIGINAL: theiopener
stick it in the fridge or freeze it in indivisual ice cube trays and defrost when needed
each 10ml/10g of LEW is 1g of protein
Thanks for info...
Ice cube trays - genius idea mate!!
quote:
ORIGINAL: FrankenJim
As its got a 2-3 life after opeing, why not just use norm eggs> I brought 30 last week at shopping, Cracked 5 open put in a put, scooped out 4 yoks with a spoon took 2-3 mins easy :) and must be cheap too!
Well considering the price of 1 bottle (32 whites) is £5 versus the price of 32 free range eggs, - there's not much in it really.
Does anyone know what sort of eggs are used in LEW? Are they free-range? It doesnt state either way (unless i've missed something)
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 21:33:48
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theiopener
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if they aint free range it wont say mate
BTW if youre in surrey check out Allan Reeder my friend, piss cheap and though they may not be the same as MP's room temp stable ones you can get a load and store them in the freezer
i ended up getting 30kg of the stuff (30L) for around £50
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 21:48:46
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FatboyGinger
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quote:
ORIGINAL: Skrewdriver
Does anyone know what sort of eggs are used in LEW? Are they free-range? It doesnt state either way (unless i've missed something)
They're not free range, but they're not battery either. I can't remember what it's called but they can roam about freely within the confines of the factory.
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 21:49:18
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theiopener
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quote:
ORIGINAL: FatboyGinger
They're not free range, but they're not battery either. I can't remember what it's called but they can roam about freely within the confines of the factory.
Caged hens
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 20 2008 22:58:57
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aldo
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i drink 250ml every morning...so always use it up within the 3 days
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 21 2008 10:18:26
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Skrewdriver
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From: Essex / Surrey
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quote:
ORIGINAL: theiopener
if they aint free range it wont say mate
BTW if youre in surrey check out Allan Reeder my friend, piss cheap and though they may not be the same as MP's room temp stable ones you can get a load and store them in the freezer
i ended up getting 30kg of the stuff (30L) for around £50
Cheers for the link, they're in Acton so they'd have to deliver to me, the same amount as you brought from MP would work out to be around £150
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 22 2008 9:06:42
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amateursurgeon
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quote:
ORIGINAL: FatboyGinger
quote:
ORIGINAL: Skrewdriver
Does anyone know what sort of eggs are used in LEW? Are they free-range? It doesnt state either way (unless i've missed something)
They're not free range, but they're not battery either. I can't remember what it's called but they can roam about freely within the confines of the factory.
Barn Eggs.
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 22 2008 9:22:10
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ticteaser
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quote:
ORIGINAL: Skrewdriver
Does anyone know what sort of eggs are used in LEW? Are they free-range? It doesnt state either way (unless i've missed something)
The only people who do free range LEW, as far as I know, are Eggnation. Theirs have to be stored frozen which is a pain if you struggle for freezer space, but once defrosted they last about a week. I buy about a month's worth for the freezer and a carton lasts me just under a week (that's having 6 egg whites a day).
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 22 2008 11:21:09
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Skrewdriver
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nice one, - thanks for the info, I will compare with Allan Reeder when I need to buy my next batch
quote:
ORIGINAL: ticteaser
quote:
ORIGINAL: Skrewdriver
Does anyone know what sort of eggs are used in LEW? Are they free-range? It doesnt state either way (unless i've missed something)
The only people who do free range LEW, as far as I know, are Eggnation. Theirs have to be stored frozen which is a pain if you struggle for freezer space, but once defrosted they last about a week. I buy about a month's worth for the freezer and a carton lasts me just under a week (that's having 6 egg whites a day).
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 22 2008 14:47:39
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hardgainer1234
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Mine have got a 7 day shelf life once opened, though they seem to taste funny come day 5 ... I still get them down though  a 40 LEW bottle lasts a week for me
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RE: Liquid Egg Whites - how do you go about eating them? - Apr. 23 2008 9:25:42
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jay06
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i dont use my liquid egg whites for cooking with i just drink from it i drink a bottle over two days its just easy when im in a rush
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