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Cutting at nando's - Apr. 20 2008 21:41:45
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musclebound06
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Hi im cutting big time to loose 4 stone
I am very strict on my diet but have a new fetish for nando's
my meal everytime is 2 chicken fillets and a mediteranian salad, do you think this is a good choice?
I was thinking of having a large corn on cob instead of the salad
What are your thoughts guys
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RE: Cutting at nando's - Apr. 20 2008 21:42:39
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theiopener
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its fine mate, its a good healthy choice
no need to get strung up on every minutia of diet, eat clean, enjoy your food and you shall reach your goals
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RE: Cutting at nando's - Apr. 20 2008 21:44:13
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a13xbb
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not really a great help but i had half a chicken fries and coleslaw and ceaser salad washed down with diet coke today at nandos!!
your choice sounds good try ad stay away from the sauces 
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RE: Cutting at nando's - Apr. 20 2008 21:44:27
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musclebound06
Posts: 105
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cheers buddy
Was a bit worried about the fetta cheese and olives in the salad but there was not that much
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RE: Cutting at nando's - Apr. 20 2008 21:46:00
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theiopener
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unless its massive blocks of the stuff then you have nowt to worry about
its all about sustainability really
if you aint losing then rejig something, no biggie really, keep going though 
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RE: Cutting at nando's - Apr. 20 2008 21:53:07
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musclebound06
Posts: 105
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thanks mate
how i often should i weigh in, i was doing dailey which is just depressing cos one min im 18.9 then 18.2 then 18.7 again :(
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RE: Cutting at nando's - Apr. 20 2008 21:54:49
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theiopener
Posts: 20548
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no not daily fella, once weekly or even once fortnightly
same time first thing in the morning after your normal bathroom usage and what not
also use the mirror, tape measure and photos taken every month
do not go by scales alone
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RE: Cutting at nando's - Apr. 20 2008 21:56:19
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musclebound06
Posts: 105
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cool thanks again im off to bed now to let my muscles grow and dream of nandos thanks again for your quick replies!
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RE: Cutting at nando's - Apr. 20 2008 22:15:40
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brazilianbloke
Posts: 256
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what is so good about that nando`s??
the only nando's i know is a portuguese sauce that i often see at tesco, bt i keep seeing its name in this forum
< Message edited by brazilianbloke -- Apr. 20 2008 22:17:11 >
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RE: Cutting at nando's - Apr. 21 2008 14:01:46
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James
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quote:
ORIGINAL: brazilianbloke
what is so good about that nando`s??
the only nando's i know is a portuguese sauce that i often see at tesco, bt i keep seeing its name in this forum
It's good quality take-away or restaurant food, that tastes nice too
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RE: Cutting at nando's - Apr. 21 2008 15:50:17
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muscleman2008
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A bit of topic but this may surprise a few people; Nandos is actually South African. Sure did astound me when i found out, always thought it was portugese.
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RE: Cutting at nando's - Apr. 21 2008 16:27:00
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brazilianbloke
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quote:
ORIGINAL: muscleman2008
A bit of topic but this may surprise a few people; Nandos is actually South African. Sure did astound me when i found out, always thought it was portugese.
are you sure? my father (he is portuguese) told me they are portuguese and he even saw some nando's shops in his latest visit to d country
well hes wrong most of d times, so this time mustnt be different lol xD
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RE: Cutting at nando's - Apr. 21 2008 19:08:02
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brazilianbloke
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there u go, south-african with portuguese roots
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RE: Cutting at nando's - Apr. 21 2008 23:22:13
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westley50
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From: manchester
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i work for nandos and its definatly south african.
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RE: Cutting at nando's - Apr. 22 2008 11:53:56
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fraser
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From: ABERDEEN
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quote:
ORIGINAL: luked_
I'd rather lick my own arsehole than eat there  . each to there own I suppose
 LOL
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RE: Cutting at nando's - Apr. 22 2008 12:04:51
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westley50
Posts: 13
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From: manchester
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no the only thing that is portuages about it is the peri peri. the owner of nando's is south african. and i will find out for definate where they get the chicken from when im next in work. but cant see it coming from thiland.
wes
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