bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs

bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Full Version)

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JohnOvManchester -> bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Apr. 21 2008 17:23:41)
My right hand side, very bottom rib is sore to the touch It also hurts when lifting up DB's, doing chins, tri push downs, tensing stomach (and taking a dump on the bog) Never had this before, feels like a pulled muscle. Anyone know what might have happened or what this is?

Raskolnikov -> RE: bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Apr. 21 2008 22:32:59)
I had something similar a few years ago. My GP diagnosed it as costochondritis, an inflammation of the rib cartilage: http://www.emedicinehealth.com/costochondritis/article_em.htm A couple of weeks off and it was fine Best see your doc if worried

JohnOvManchester -> RE: bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Apr. 22 2008 15:08:05)
That seem to be more of a front of chest area where I am feeling it only at the very bottom/side/back of ribs, could be similar as you said though... thanks for the link

v500dj -> RE: bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Apr. 22 2008 16:01:27)
yeah i get this too, I thought it was due to overtraining my abs as I got it when i overdid some incline sit ups with the medecine ball. Was crippled for over a week, not good as you don't realise how much you knock your ribs everyday! [:D]

JohnOvManchester -> RE: bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Apr. 22 2008 20:36:57)
oh no... was back day today and it stopped me going heavy on alomost everything deadlifts were the worst, seated rows no chance either, was fine with lat pulldowns but not chins... didn't even attept anything else it hurts to laugh and my little lad ran and jumped up as if he was going for a shoulder charge/header just messing at his game and it killed me it anything that is abs or back (apart from lat pull downs) I'm gutted

buzzer -> RE: bottom rib sore - hurts when lifting up DB's, doing chins and tri push downs (Apr. 23 2008 9:09:28)
quote: ORIGINAL: JohnOvManchester My right hand side, very bottom rib is sore to the touch It also hurts when lifting up DB's, doing chins, tri push downs, tensing stomach (and taking a dump on the bog) Never had this before, feels like a pulled muscle. Anyone know what might have happened or what this is? when was the last time you had a break from training,you have shoulder/rib trouble maybe you just need some time of.

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