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bottom rib sore - hurts when lifting up DB's, doing chi... - Apr. 21 2008 17:23:41
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JohnOvManchester
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Joined: Mar. 31 2003
From: Manchester, UK
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My right hand side, very bottom rib is sore to the touch
It also hurts when lifting up DB's, doing chins, tri push downs, tensing stomach (and taking a dump on the bog)
Never had this before, feels like a pulled muscle.
Anyone know what might have happened or what this is?
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A muscle that's weak in isolation will be weak in integration.
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RE: bottom rib sore - hurts when lifting up DB's, doing... - Apr. 21 2008 22:32:59
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Raskolnikov
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From: Margate, arson capital of the UK
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I had something similar a few years ago. My GP diagnosed it as costochondritis, an inflammation of the rib cartilage:
http://www.emedicinehealth.com/costochondritis/article_em.htm
A couple of weeks off and it was fine
Best see your doc if worried
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RE: bottom rib sore - hurts when lifting up DB's, doing... - Apr. 22 2008 15:08:05
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JohnOvManchester
Posts: 11077
Joined: Mar. 31 2003
From: Manchester, UK
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That seem to be more of a front of chest area where I am feeling it only at the very bottom/side/back of ribs, could be similar as you said though... thanks for the link
_____________________________
A muscle that's weak in isolation will be weak in integration.
www.underground-muscle.co.uk
www.mealplansite.com
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RE: bottom rib sore - hurts when lifting up DB's, doing... - Apr. 22 2008 20:36:57
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JohnOvManchester
Posts: 11077
Joined: Mar. 31 2003
From: Manchester, UK
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oh no... was back day today and it stopped me going heavy on alomost everything
deadlifts were the worst, seated rows no chance either, was fine with lat pulldowns but not chins... didn't even attept anything else
it hurts to laugh and my little lad ran and jumped up as if he was going for a shoulder charge/header just messing at his game and it killed me
it anything that is abs or back (apart from lat pull downs) I'm gutted
_____________________________
A muscle that's weak in isolation will be weak in integration.
www.underground-muscle.co.uk
www.mealplansite.com
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RE: bottom rib sore - hurts when lifting up DB's, doing... - Apr. 23 2008 9:09:28
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buzzer
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Joined: Jul. 26 2006
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quote:
ORIGINAL: JohnOvManchester
My right hand side, very bottom rib is sore to the touch
It also hurts when lifting up DB's, doing chins, tri push downs, tensing stomach (and taking a dump on the bog)
Never had this before, feels like a pulled muscle.
Anyone know what might have happened or what this is?
when was the last time you had a break from training,you have shoulder/rib trouble maybe you just need some time of.
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