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help needed - Apr. 21 2008 20:12:21   
leericho69

 

Posts: 6
Joined: Apr. 21 2008
Status: offline 		just started to get fitter been at the gym for 2 months working to my cardio useing tradmill ,bike and rower with a few weights i feel alot better and fitter in my self and i loving the gym weight 13 stone and 5.6", but one thing lets me down my diet it seems i like all the wrong stuff .lol.ie chips ,im a builder by trade ang find it hard to eat well ,,,i love chicken ,fish not alot of fruit some veg ..
can any body help i am trying,but need a kick up the arse

thanks lee
Post #: 1
RE: help needed - Apr. 21 2008 23:54:45   
fraser


Posts: 2055
Joined: Jun. 18 2006
From: ABERDEEN
Status: offline 		Hullo, welcome to MT.
Are you trying to lose weight mate?
Are you able to eat on site during the day? what times?


(in reply to leericho69)
Post #: 2
RE: help needed - Apr. 22 2008 9:53:18   
leericho69

 

Posts: 6
Joined: Apr. 21 2008
Status: offline 		hi mate thanks for the welcome .

yes i can eat on the site
wanting to lose a bit of weight but manly want to tone up and get fitter


thanks lee


(in reply to fraser)
Post #: 3
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