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protein drinks - Apr. 21 2008 23:31:26
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superceps
Posts: 233
Joined: Nov. 1 2004
From: Canada
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Hello all,
I have a protein drink question. I'm a police officer and very busy during the day, I don't have time to mix drinks and stop for snacks.... Is it ok to pre-mix 3 or 4 portion of protein drink or meal replacement drinks in the morning, keep it with ice packs and drink it through the day?
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RE: protein drinks - Apr. 21 2008 23:36:57
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1MR
Posts: 10747
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From: Kirkham (Fylde) UK
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Theoretically yes, though it sounds a little dependant on powder over real foods.
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RE: protein drinks - Apr. 21 2008 23:53:53
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superceps
Posts: 233
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From: Canada
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I apologize, I didn't mean only consume protein drinks and meal replacement drinks during the day. I will have snacks and lunch. it will be easier for me to bring pre mixed protein, instead of stopping somewhere to get water, mixing drinking, wash my shaker bottle...
Thanks
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RE: protein drinks - Apr. 21 2008 23:57:52
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fraser
Posts: 2055
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From: ABERDEEN
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Nutritionally it's fine... but warm shakes taste like feet!
I'd make them with loads of ice and keep them in a fridge 
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RE: protein drinks - Apr. 22 2008 7:10:48
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mig19690
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From: Yorkshire
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quote:
ORIGINAL: fraser
Nutritionally it's fine... but warm shakes taste like feet!
I'd make them with loads of ice and keep them in a fridge
Or just make them in ice and flask it.......stays cold for about six hours .
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RE: protein drinks - Apr. 22 2008 10:17:39
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Jams
Posts: 1955
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From: UK
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Should be ok bud
I heard whey protein has to be consumed shortly after if its mixed with fruit because it turns, but the drink on its own should be fine
< Message edited by Jams -- Apr. 22 2008 10:18:07 >
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RE: protein drinks - Apr. 22 2008 12:09:20
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FrankenJim
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B4 i go to bed i make a shake for the morning. Whey and Oats, Stick in the Fridge, And its fine ! ;)
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