Bookmark this thread:     |
Login  | |
|
body fat - Apr. 24 2008 10:27:13
| |
|
DJR171
Posts: 286
Joined: Jan. 16 2006
Status: offline
|
checked by bodyfat percentage today and is 21%, is this ok if i am bulking or to much?
| |
|
 Boditronics - The finest sports nutrition achieving unsurpassed levels of quality and taste at affordable prices, why settle for second best? |
RE: body fat - Apr. 24 2008 10:33:54
| |
|
wallace9
Posts: 316
Joined: Feb. 29 2008
From: Scotland
Status: online
|
Personally i think its a bit high but its what you feel comfortable with and remember the more body fat the more you need to loose when you cut.
How did you measure your BF, because its hard to get an acurate measurement
| |
|
|
RE: body fat - Apr. 24 2008 18:54:52
| |
|
Icemansoldier
Posts: 2228
Joined: Aug. 9 2007
From: Northern Ireland, Londonderry
Status: offline
|
Too much i reckon a good guideline is to not go above 15/16% when bulking, the whole idea of bulking is to put on mostly muscle mass and little fat, so when you come to cut it wont take so long.
| |
|
|
RE: body fat - Apr. 24 2008 22:20:26
| |
|
beefycol
Posts: 1402
Joined: Mar. 6 2008
Status: offline
|
to much i wouldnt go on a bulk, lose some weight first
_____________________________
my journal
great site check it now
STOP WORRYING BOUT BOOZE
NOT HAPPY TILL IM MASSIVE
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread