Pumpkin seeds

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Pumpkin seeds - Apr. 24 2008 21:11:10

Posts: 1397
Joined: Feb. 2 2004
From: United Kingdom
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I know these are good sources of protein and fats but are they low in carbs ?

Thanks all

RE: Pumpkin seeds - Apr. 24 2008 21:58:47

Posts: 8374
Joined: Jun. 23 2004
From: London, United Kingdom
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http://www.nutritiondata.com/foods-pumpkin%20seeds000000000000000000000.html

10%

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All my posts reflect my opinion and/or current understanding(which may have errors/be incorrect).
Consistency, Progressive overload & Kcal to suit.
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(in reply to SiphaSi)