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RE: what % body fat am i? - Apr. 25 2008 17:18:25
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anz3001
Posts: 4527
Joined: May 27 2006
From: leicester
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quote:
ORIGINAL: Integra
quote:
ORIGINAL: Neb
pikeman...see integra's avatar?.....I know, he's hunky 
and an indicator as to what (approx) 15% BF looks like 
well you look leaner than starvoss and he's just had testing on what im lead to believe is some of the most high tec gear around atm, he was recorded at just over 10%
http://www.muscletalk.co.uk/m_2662830/tm.htm
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RE: what % body fat am i? - Apr. 25 2008 17:26:20
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Integra
Posts: 7807
Joined: Sep. 23 2006
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quote:
ORIGINAL: anz3001
quote:
ORIGINAL: Integra
quote:
ORIGINAL: Neb
pikeman...see integra's avatar?.....I know, he's hunky
and an indicator as to what (approx) 15% BF looks like
well you look leaner than starvoss and he's just had testing on what im lead to believe is some of the most high tec gear around atm, he was recorded at just over 10%
http://www.muscletalk.co.uk/m_2662830/tm.htm
The DEXA gave 2 different readings within a 12 hour timescale so while it may be more accurate than calipers, BodPod (which also gave different readings), it is still not without its flaws.
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RE: what % body fat am i? - Apr. 27 2008 22:21:59
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ozzy
Posts: 1341
Joined: Oct. 21 2001
From: England
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you aren't 40%, no way, the average BF for a health (note healthy, not ripped or heavily trained) individual is about 18-20%, id put you close to that
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RE: what % body fat am i? - Apr. 28 2008 13:29:24
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scottie1411
Posts: 75
Joined: Mar. 27 2008
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buddy if u train in the gym can u not jus go to one o the fitness instructors and get them to do the caliper test on u, it only takes like 2 mins to do, then that way every 6 weeks u can get it done again and keep tabs on it, instead of posting pics up which is hard to tell from most angles, jus a thought chief. as the lads have already said it is hard to tell jus from lookin and u might get a surprise wen u get it done for real, make sure u get back on here and do post your real results tho.
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incline bench 105kg x8
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RE: what % body fat am i? - Apr. 28 2008 14:20:50
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jingaro
Posts: 340
Joined: Oct. 24 2007
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lol, cant tell from just looking at the belly. besides, from what i have begun to read, a lot o fat can be held in and aornud the organs, so looking at body alone is often not enough.
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